Face to Face Vs Online Coaching
Have you ever been to a face to face PT with a goal to lose fat and not really seen any results? Thats because its the other 23 hours of the day that are going to have the biggest impact. In todays solo episode, I break down your barriers with Online Coaching, discuss why you don't need someone in person to see results and help you decide why Online Coaching may actually be a better option for your goals.
Need help for the other 23 hours in the day? More info over on me website ⬇️
https://www.bylucyvictoria.co.uk/online-coaching-2023
Or chat to me over on Instagram 💕
YOUR WEEKLY LIFT
I help busy women lose fat, get strong and uplift their mindset in a way that is realistic and sustainable longterm! This podcasts for you if you are sick of the unrealistic approaches to a healthy lifestyle & want to start thinking beyond just weight loss. Humanising female fitness one step at a time! Need more help check out my website: https://www.team-lift.co.uk/online-coaching-2023
- No. of episodes: 126
- Latest episode: 2025-05-11
- Health & Fitness Fitness
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