Your Weekly Lift

Lucy Evans

Welcome to Your Weekly Lift, the podcast for women who want to look and feel their best without sacrificing the life they love. If you're over the all-or-nothing mindset, fed up with boring food, and tired of fitness advice that doesn’t fit your busy, social lifestyle, you're in the right place.

Hosted by Lucy Evans, coach and founder of Team Lift, each episode is here to help you build lasting habits, feel strong and confident, and stay consistent without giving up cocktails, carbs, or your social life.

No. of episodes: 136
Latest episode: 2025-08-03
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Your Weekly Lift ?

There are 136 episodes avaiable of Your Weekly Lift .

What is Your Weekly Lift about?

We have categorized Your Weekly Lift as:

Health & Fitness
Fitness

Where can you listen to Your Weekly Lift ?

Your Weekly Lift is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Your Weekly Lift start?

The first episode of Your Weekly Lift that we have available was released 12 August 2022.

Who creates the podcast Your Weekly Lift ?

Your Weekly Lift is produced and created by Lucy Evans.