UK Podcasts

UK Podcasts lists the most popular British podcasts right now. Here you'll find the most exciting and interesting British podcasts and where you can listen to them, for example on Spotify, Apple Podcasts or right in your browser.

Latest articles:

  1. Introducing the Guardian's new podcast series – Pop Culture with Chanté Joseph
  2. New podcast tracks down world's most wanted con man, Juan Carlos
  3. The Guardian launches ‘Can I tell you a secret?’

Top Episodes

  1. Is Reform happy for its supporters to assault people?

    The News Agents

    Is Reform happy for its supporters to assault people?
  2. Arsenal beat Chelsea to maintain perfect start and late drama at Everton - Football Weekly

    Football Weekly

    Arsenal beat Chelsea to maintain perfect start and late drama at Everton - Football Weekly
  3. A bit of jiggery-pokery on the carpet makes a big difference

    Off Air with Jane & Fi

    A bit of jiggery-pokery on the carpet makes a big difference
  4. Arsecast Extra Episode 711 - 07.09.2026

    Arseblog Arsecast, The Arsenal Podcast

    Arsecast Extra Episode 711 - 07.09.2026
  5. Can The Chancellor's Positive Vibes Limit Tax Rises?

    Newscast

    Can The Chancellor's Positive Vibes Limit Tax Rises?
  6. Ray Winstone on The Gentlemen, Gangster Etiquette, and Strictly Come Dancing

    The Romesh Ranganathan Show

    Ray Winstone on The Gentlemen, Gangster Etiquette, and Strictly Come Dancing
  7. Americanswers… on 5 Live! Why is Lindsay Clancy’s mistrial dividing America?

    Americast

    Americanswers… on 5 Live! Why is Lindsay Clancy’s mistrial dividing America?
  8. Arsenal The Team To Beat

    The Rest Is Football

    Arsenal The Team To Beat
  9. 07/09/2026

    The Archers

    07/09/2026
  10. ⚽ I don't like teams in blue⚽

    Parenting Hell with Rob Beckett and Josh Widdicombe

    ⚽ I don't like teams in blue⚽
  11. 'I have been on the receiving end of a podcast scam!'

    LuAnna: The Podcast

    'I have been on the receiving end of a podcast scam!'
  12. My Husband Sleeps Naked... From The Waist Down?!

    Wanging On with Graham Norton and Maria McErlane

    My Husband Sleeps Naked... From The Waist Down?!
  13. See it. Say it. Kick it.

    Football Ramble

    See it. Say it. Kick it.
  14. 9/11

    Short History Of...

    9/11
  15. Little Fish: Reindeer Animal Animal

    No Such Thing As A Fish

    Little Fish: Reindeer Animal Animal

Top Podcasts

  1. The Rest Is History

    The Rest Is History

    Take a deep dive into History’s biggest moments with Tom Holland & Dominic Sandbrook. Explore the stories of History’s most brutal rulers, deadly battles, and world-changing events. From the rise and fall of the Roman Empire, the Nazi conquest of Europe, and Hitler’s evil master plan for world domination, to the French Revolution, the sinking of the Titanic, or the Norman Conquest of England in 1066, Tom and Dominic bring the past to life with gripping storytelling and expert analysis, as they unpack the high-drama moments that shaped our world. Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com. For more Goalhanger Podcasts, head to www.goalhanger.com.
  2. The News Agents

    The News Agents

    Emily Maitlis, Jon Sopel and Lewis Goodall – three of the UK’s top journalists – host an award-winning daily news podcast: The News Agents. They’re not just here to tell you what's happening, but why. Expect astute analysis and explanation of the day's news – and a healthy dose of scepticism and the ability to laugh at it all when needed. Episodes are available every weekday afternoon. You can listen to The News Agents on Alexa, just say "Alexa ask Global Player to play The News Agents" The News Agents is a Global Player Original podcast. For advertising opportunities on this podcast, email: [email protected] You can visit our website here https://www.thenewsagents.co.uk/

  3. The Rest Is Politics: US

    The Rest Is Politics: US

    TRIP US uncovers secrets from inside the White House inner circles as well as taking a wider look at the intricacies of United States society and how they shape the world's most important economy. The podcast is hosted by Anthony Scaramucci (The Mooch), former White House Director of Communications and Wall Street financier, and Katty Kay, US special correspondent for BBC who has been covering US politics for almost 30 years.  Stay informed with in-depth discussions on key political events, policy changes, and the forces shaping America’s future on the global stage. New episodes released every Friday, or join our club for bonus content. Just head to https://therestispoliticsus.com to sign up today..
  4. The Rest Is Politics

    The Rest Is Politics

    Alastair Campbell and Rory Stewart break down current affairs in the UK and abroad. The Rest Is Politics analyses the latest international news, provides debate on global issues, and reveals secrets from Westminster, whilst bringing back the lost art of disagreeing agreeably. With insider perspectives and expert analysis, The Rest Is Politics is the go-to podcast for anyone seeking intelligent, engaging discussions on British and global politics. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com for exclusive bonus content including Rory and Alastair’s first ever miniseries, early access to episodes and live show tickets, ad free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members chatroom. For more Goalhanger Podcasts, head to www.goalhanger.com. Social Producer: Celine Charles Lead Video Editor: Josh Smith Assistant Producer: Daisy Alston-Horne Producer: Evan Green Exec Producer: Bella Soames
  5. Black Box: The Chatbots

    Black Box: The Chatbots

    People are becoming convinced they have made scientific breakthroughs, cured diseases or invented new technologies using AI chatbots. What does this reveal about a technology now used by more than a billion people? A new series from the Guardian Investigates
  6. The Rest Is Classified

    The Rest Is Classified

    Enter the secretive world of spies, espionage, and covert operations.  Hosted by former CIA analyst turned spy novelist, David McCloskey, and veteran security correspondent, Gordon Corera, this podcast unravels real-life spy stories, intelligence secrets, and the hidden power struggles shaping global events.  From Cold War espionage to modern-day intelligence agencies like the CIA, MI6, and Mossad, explore the world of double agents, classified missions, and the shadowy figures who operate in them. Whether you're a true crime addict, a thriller fan, or fascinated by spy stories, this is the show for you.
  7. Parenting Hell with Rob Beckett and Josh Widdicombe

    Parenting Hell with Rob Beckett and Josh Widdicombe

    Parenting... just not as you know it. Join Rob & Josh as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping.  Parenting Hell is a Spotify Podcast, video episodes available on Tuesdays and Fridays every week. 
  8. The Romesh Ranganathan Show

    The Romesh Ranganathan Show

    The world’s biggest stars join Romesh for candid conversations and loads of laughs. Every Monday, Romesh Ranganathan meets actors, musicians, comedians and icons who share stories you won’t hear anywhere else, combining humour, heart and genuine insight. Expect backstage anecdotes, untold tales from the spotlight, and extraordinary insight into what makes them tick.  On Thursdays, Rom’s mum Shanthi joins the show to share family stories, answer audience questions, and offer her no-nonsense take on life, proving that the funniest and most relatable conversations often happen around the kitchen table.  Leave a voice note for Romesh and Shanthi by messaging +447731623355, @theromeshshow on Instagram, or emailing [email protected]. A Ranga Bee Production in Partnership with Listen.
  9. The Rest Is Politics: Leading

    The Rest Is Politics: Leading

    The Rest Is Politics’ Alastair Campbell and Rory Stewart interview politicians, leaders, intellectuals, and more.  From inside and outside of politics, guests join Rory and Alastair to discuss life, leadership, and the philosophy that’s led them to success in their chosen field. Their conversations cover key political events, global affairs, and the big ideas shaping the world today, offering listeners in-depth perspectives from those at the heart of change. The Rest Is Politics Plus: Become a member for exclusive bonus content, early access to Question Time episodes to live show tickets, ad-free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. For more Goalhanger Podcasts, head to www.goalhanger.com.
  10. The Diary Of A CEO with Steven Bartlett

    The Diary Of A CEO with Steven Bartlett

    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123
  11. The Rest Is Entertainment

    The Rest Is Entertainment

    Richard Osman & Marina Hyde share insider knowledge on TV, movies, and pop culture. Stay up to date on what's hot and what's not in entertainment with behind-the-scenes insights from Richard and Marina. As two of the most connected voices in the business, they provide a unique perspective on the latest television series, film releases, and cultural trends. Their podcast explores everything from media gossip to industry secrets, giving listeners the inside track on the world of showbiz. Whether you're a fan of gritty dramas, blockbuster movies, or celebrity news, this podcast is your ultimate guide to entertainment. Richard and Marina offer fresh, expert analysis on the latest hits, star power, and cultural moments shaping the media landscape, making sure you’re always in the know about the entertainment world. The Rest Is Entertainment Plus: Become a member for exclusive bonus content, early access to our Q&A episodes, ad-free listening, access to our exclusive newsletter archive, discount book prices on selected titles with our partners at Coles, early ticket access to future live events, and our members’ chatroom on Discord. Just head to therestisentertainment.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestisentertainment. For more Goalhanger Podcasts, head to www.goalhanger.com.
  12. No Such Thing As A Fish

    No Such Thing As A Fish

    The official channel for the show about everything: four dorks discuss the most amazing facts they’ve learned over the last seven days. The multi award-winning, globe-travelling, 600-million-download phenomenon. Hosted by Dan Schreiber, James Harkin, Andrew Hunter Murray and Anna Ptaszynski.

  13. Fin vs History

    Fin vs History

    For people who like history but don't care what actually happened. Join comedians Fin Taylor and Horatio Gould as they guess/explain every event in human history, from Neanderthals to 9/11. Guaranteed to give you an entirely new and incorrect perspective on world events. Support the show: https://www.patreon.com/fintaylor
  14. Begin Again with Davina McCall

    Begin Again with Davina McCall

    Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.  So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
  15. We Need To Talk with Paul C. Brunson

    We Need To Talk with Paul C. Brunson

    The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod
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Society & Culture

  1. The Diary Of A CEO with Steven Bartlett

    The Diary Of A CEO with Steven Bartlett

    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123
  2. I Said What I Said

    I Said What I Said

    I Said What I Said is one of Africa’s biggest podcasts, hosted by friends Jola (Jollz) and Feyikemi (FK) Abudu and they have been saying the quiet parts out loud since 2017.Each week, they unpack pop culture, careers, money, dating, family and the many confusions of modern adulthood with brutal honesty, big laughs and zero pretending.Come for the banter.Stay for the hot takes, hard truths and the comfort of knowing somebody else is also just figuring life out like you.Season 8 runs from February 2026 to December 2026.Follow @isaidwhatisaidpod on IG to stay up to datehttps://isaidwhatisaidpodcast.com Hosted on Acast. See acast.com/privacy for more information.
  3. Black Box: The Chatbots

    Black Box: The Chatbots

    People are becoming convinced they have made scientific breakthroughs, cured diseases or invented new technologies using AI chatbots. What does this reveal about a technology now used by more than a billion people? A new series from the Guardian Investigates
  4. The Romesh Ranganathan Show

    The Romesh Ranganathan Show

    The world’s biggest stars join Romesh for candid conversations and loads of laughs. Every Monday, Romesh Ranganathan meets actors, musicians, comedians and icons who share stories you won’t hear anywhere else, combining humour, heart and genuine insight. Expect backstage anecdotes, untold tales from the spotlight, and extraordinary insight into what makes them tick.  On Thursdays, Rom’s mum Shanthi joins the show to share family stories, answer audience questions, and offer her no-nonsense take on life, proving that the funniest and most relatable conversations often happen around the kitchen table.  Leave a voice note for Romesh and Shanthi by messaging +447731623355, @theromeshshow on Instagram, or emailing [email protected]. A Ranga Bee Production in Partnership with Listen.
  5. My Therapist Ghosted Me

    My Therapist Ghosted Me

    Join Vogue Williams & Joanne McNally for a weekly chat with 100% honesty guaranteed. "My Therapist Ghosted Me" is the result of Joanne's therapist doing just that! Ignoring her calls, refusing to answer the door at the clinic, or speak to her after she'd tracked him down at Enfield crematorium as he scattered his Aunt's ashes. Despite it all, it’s often said that friends give the best therapy so Vogue & Joanne have teamed up to do exactly that (alongside a generous helping of laughter as that too is said to be the best form of therapy). Together they will give 100% unqualified, unsubstantiated but up front and honest advice on the plethora of issues they and many others continue to grapple with. If you'd like to get in touch, you can send an email to [email protected] For live shows, merch and more, visit mytherapistghostedme.com Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/ For advertising opportunities on this podcast, email: [email protected]
  6. Modern Wisdom

    Modern Wisdom

    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
  7. Begin Again with Davina McCall

    Begin Again with Davina McCall

    Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.  So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
  8. We Need To Talk with Paul C. Brunson

    We Need To Talk with Paul C. Brunson

    The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod
  9. Rosebud with Gyles Brandreth

    Rosebud with Gyles Brandreth

    Legendary British writer, broadcaster, ex-MP and TV star Gyles Brandreth hosts “Rosebud”, in which he talks to famous and fascinating people about their first memories and first experiences. Expect laughter, nostalgia, memorable stories, revelations and, of course, the odd name-drop from Gyles.  We want to hear about your first memories - email us at [email protected] And you can follow us on Twitter and Instagram at @therosebudpod Artwork: Freya Betts. Music: Phil Lepherd. Producer: Harriet Jaine. Rosebud is a 'Plain Jaine Media' production. Creator: Gyles Brandreth/Plain Jaine Media Hosted on Acast. See acast.com/privacy for more information.
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News

  1. Global News Podcast

    Global News Podcast

    The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: [email protected]
  2. The Rest Is Politics

    The Rest Is Politics

    Alastair Campbell and Rory Stewart break down current affairs in the UK and abroad. The Rest Is Politics analyses the latest international news, provides debate on global issues, and reveals secrets from Westminster, whilst bringing back the lost art of disagreeing agreeably. With insider perspectives and expert analysis, The Rest Is Politics is the go-to podcast for anyone seeking intelligent, engaging discussions on British and global politics. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com for exclusive bonus content including Rory and Alastair’s first ever miniseries, early access to episodes and live show tickets, ad free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members chatroom. For more Goalhanger Podcasts, head to www.goalhanger.com. Social Producer: Celine Charles Lead Video Editor: Josh Smith Assistant Producer: Daisy Alston-Horne Producer: Evan Green Exec Producer: Bella Soames
  3. Times Talk by Times of Malta

    Times Talk by Times of Malta

    A Times of Malta podcast that takes a closer look at the stories shaping Malta today. Hosted by award-winning journalist and assistant editor Mark Laurence Zammit.
  4. The Rest Is Politics: Leading

    The Rest Is Politics: Leading

    The Rest Is Politics’ Alastair Campbell and Rory Stewart interview politicians, leaders, intellectuals, and more.  From inside and outside of politics, guests join Rory and Alastair to discuss life, leadership, and the philosophy that’s led them to success in their chosen field. Their conversations cover key political events, global affairs, and the big ideas shaping the world today, offering listeners in-depth perspectives from those at the heart of change. The Rest Is Politics Plus: Become a member for exclusive bonus content, early access to Question Time episodes to live show tickets, ad-free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. For more Goalhanger Podcasts, head to www.goalhanger.com.
  5. Economist Podcasts

    Economist Podcasts

    Every weekday our global network of correspondents makes sense of the stories beneath the headlines. We bring you surprising trends and tales from around the world, current affairs, business and finance — as well as science and technology.  Hosted on Acast. See acast.com/privacy for more information.
  6. The Rest Is Entertainment

    The Rest Is Entertainment

    Richard Osman & Marina Hyde share insider knowledge on TV, movies, and pop culture. Stay up to date on what's hot and what's not in entertainment with behind-the-scenes insights from Richard and Marina. As two of the most connected voices in the business, they provide a unique perspective on the latest television series, film releases, and cultural trends. Their podcast explores everything from media gossip to industry secrets, giving listeners the inside track on the world of showbiz. Whether you're a fan of gritty dramas, blockbuster movies, or celebrity news, this podcast is your ultimate guide to entertainment. Richard and Marina offer fresh, expert analysis on the latest hits, star power, and cultural moments shaping the media landscape, making sure you’re always in the know about the entertainment world. The Rest Is Entertainment Plus: Become a member for exclusive bonus content, early access to our Q&A episodes, ad-free listening, access to our exclusive newsletter archive, discount book prices on selected titles with our partners at Coles, early ticket access to future live events, and our members’ chatroom on Discord. Just head to therestisentertainment.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestisentertainment. For more Goalhanger Podcasts, head to www.goalhanger.com.
  7. Full Story

    Full Story

    Guardian Australia's daily news podcast. Every weekday, join Guardian journalists for a deeper understanding of the news in Australia and beyond. You can support The Guardian at theguardian.com/fullstorysupport
  8. Newscast

    Newscast

    The BBC's daily news podcast, Newscast dives into the day's biggest news stories so you're never out of your depth.Newscast picks the brains of BBC News experts so you're ready if someone picks yours, covering the latest news, developments in politics in Westminster and beyond.Newscast is hosted by trusted politics and news journalists including Adam Fleming, BBC Political Editor Chris Mason, Laura Kuenssberg and Paddy O'Connell. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.Catch Newscast seven-days a week and watch on BBC One at 23:40 on Thursday night or later on BBC iPlayer. GET IN TOUCH: Send us a message or voicenote via WhatsApp to 03301239480 Email [email protected] Join our Newscast online community here: https://bbc.in/newscastdiscord Or use the hashtag #BBCNewscast
  9. The David McWilliams Podcast

    The David McWilliams Podcast

    The aim of this weekly podcast is to make economics easy, uncomplicated and accessible. With the world at a political, technological and financial tipping point, economics has never been so important to all of us and yet, it’s made inaccessible and complicated by so many.I’ve always thought what is complicated is rarely important and what is important is rarely complicated.That will be our motto.Every week we are going to tease out some big economic or political issue facing us, not just here in Ireland but in Europe and further afield. Globalisation has brought us all together. We all face similar challenges whether you live in Dublin, London, Minnesota or Milan.If you would like to enjoy all of our content ad-free and have early access to episodes, subscribe to DMCW+ on Apple Podcast. You can also find our early access ad-free episodes on Spotify by searching for the David McWilliams Podcast Premium Feed on the app or by clicking here.Want to join our crew? Join at davidmcwilliams.ie/crew, where you can enjoy ad-free listening, as well as exclusive bonus content such as premium episodes, our macroeconomics course, early access to episodes and pre-sale access to tickets for Dalkey Book Festival & Kilkenomics. Hosted on Acast. See acast.com/privacy for more information.
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Education

  1. Coffee Break French

    Coffee Break French

    Learn French in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native French speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress. 386357 Hosted on Acast. See acast.com/privacy for more information.
  2. Growth Mindset Psychology: The Science of Self-Improvement

    Growth Mindset Psychology: The Science of Self-Improvement

    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change. WHAT YOU'LL GET Mental models and simple techniques from cognitive psychology, positive psychology, and ancient wisdom traditions like Stoicism and Buddhism. Being a human can be confusing, learning about it doesn’t have to be. We cover everything from emotional intelligence and habit formation to brain health and the nervous system. WHAT YOU DON’T GET No pseudoscience. No oversimplified "hacks." No hustle porn. Just practical insights on mindset improvement, self-development, and human psychology that respect your intelligence and mental health. THE APPROACH Instead of telling you what to think, we explore how thinking works. Armed with psychology studies, social science research, and relentless curiosity, we uncover the mechanics of belief change, attitude change, and personal development. Success is personal. You might want to leverage your neurodiverse strengths, build a business, or simply discover how to be happier. We provide the mental frameworks to pursue your definition of success with mental strength and self-care that fits your life. YOUR HOST I'm Sam Webster Harris—a lifelong learner with ADHD and an obsession with finding answers to hard questions. After launching businesses, traveling the world, and nearly dying a few times, I concluded that psychology and science are where real wisdom lives. This show is my excuse to dive deep into health and fitness research, behavioral psychology, and cool science while helping you build genuine self-discipline and motivation. PREMIUM Go ad-free and access exclusive content, AMAs, and our community Discord. Growth Mindset Premium PAST SERIES Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for Busy Mortals — Independence and Knowing Yourself — Cognitive Biases and Rational Thinking — Psychology of Connection and Relationships — Carol Dweck and the Multiverse of Mindsets — Addiction and Behaviour Change — Nervous System Mastery and Polyvagal Theory — Mental Strength and Self-Discipline
  3. Begin Again with Davina McCall

    Begin Again with Davina McCall

    Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.  So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
  4. Easy Stories in English

    Easy Stories in English

    Learning a language is hard, but Easy Stories in English makes it easy! Ariel Goodbody introduces each story, explaining difficult vocabulary and talking about their life. Thanks to their high energy and clear pronunciation, the stories are entertaining and simple to understand. Whether you’re a beginner, intermediate or advanced learner, there’s something for everyone. The stories cover a wide range of genres, such as fairy tales, myths and legends, drama, comedy, romance, horror, science fiction and action. There is a balance of children’s stories, as well as more mature themes for adults. While listening to the stories, you can read the transcript at EasyStoriesInEnglish.com and get both reading practice and listening practice. With enough time, you’ll find that your reading and writing skills improve as well. Ariel Goodbody has a strong background in linguistics and language acquisition, and they base the podcast on Stephen Krashen’s theory of comprehensible input. Ariel changes the level of grammar to suit each level, but prioritise comprehension and good storytelling over anything else. Vocabulary is described using paraphrase, cultural references, pictures, intonation and sound effects. British culture, especially English culture, is naturally introduced throughout the episodes. Ariel also has experience in theatre, and treats every episode like an audiobook performance. With character voices, dramatic timing and a range of accents, adults and kids alike will soon forget that they’re ‘learning’ at all! Some of the most well-known stories from the podcast are: the Doggo and Kitty stories, Grimm Brothers’ Fairy Tales, The Very Hungry Dragon, Sleeping Beauty, The Perfect Pet, Goldilocks and the Three Bears, Why Blood is Red, Saint George and the Dragon and Pioneers of the Continuum. Many stories are adapted from famous authors, such as Edgar Allan Poe, Hans Christian Andersen, Isaac Asimov, Josef Čapek, Margery Williams and Ryuunosuke Akutagawa. Ariel studied linguistics at the University of Cambridge and started teaching in 2018. As a language teacher, they use comprehensible input techniques such as TPRS and story listening. In 2021 they published a series of graded readers. These easy readers allow fans to get their favourite stories in a physical format. Apprendre l’anglais facilement avec des contes de fées et histoires racontés en anglais britannique. Méthode pour étudier les vocabulaires, la prononciation, la grammaire et la lecture en anglais. Les livres audio en anglais pour les niveaux débutant, intermédiaire et avancé. Einfach Britisches Englisch lernen mit Märchen und Geschichten. Methode, um Vokabeln, Aussprache, Grammatik und Lesen auf Englisch zu studieren. Hörbücher auf Englisch für Anfänger und Fortgeschrittene. Imparare l'inglese facilmente con fiabe e storie in inglese britannico. Metodo per studiare vocabolario, pronuncia, grammatica e lettura in inglese. Audiolibri in inglese per i livelli principiante, intermedio e avanzato. Aprender inglés fácilmente con cuentos de hadas e historias en inglés británico. Método para estudiar vocabulario, pronunciación, gramática y lectura en inglés. Audiolibros en inglés para todos los niveles: principiante, intermedio y avanzado. 童話、メルヘン、物語でイギリス英語を学ぶことがやさしくさせるイージー・ストーリーズ・イン・イングリッシュ。アリエル・グッドボディはきれいなブリティッシュイングリッシュの発音で新しい単語を説明して、毎週のストーリーを語る。初級、中級、上級の生徒にむかうオーディオブックで英語文法や英語読書をアップさせる勉強取材。 通过英国英语的童话故事和故事轻松学习英语。学习英语的词汇、发音、语法和阅读。为初学者、中级和高级学生提供英语的有声读物。 Легко изучать английский язык с помощью сказок и историй на британском английском. Методика изучения словарного запаса, произношения, грамматики и чтения на английском языке. Аудиокниги на английском языке для начинающих, студентов среднего уровня и продвинутых студентов. تعلم الإنجليزية بسهولة مع القصص الخرافية والحكايات باللغة الإنجليزية البريطانية. طريقة لدراسة المفردات والنطق والقواعد والقراءة باللغة الإنجليزية. كتب مسموعة باللغة الإنجليزية للمبتدئين والمتوسطين والمتقدمين.
  5. Luxembourgish with Anne PODCAST

    Luxembourgish with Anne PODCAST

    Improve your Luxembourgish vocabulary, pronunciation, listening skills and boost fluency by listening. Gain the confidence you need to speak with ease about your everyday life with friends, neighbours, colleagues. Moien, I’m Anne your dedicated host and the driving force behind Luxembourgish with Anne. I’m specialised in preparing candidates to sit the language test to acquire Luxembourgish citizenship. With this dynamic podcast, improve your Luxembourgish skills with interesting short vocabulary lessons or real life conversations from level A1 to B1. I’ll also share exclusive learning strategies and special insights for the Sproochentest. Join me on this exciting Luxembourgish learning journey!

  6. IMO with Michelle Obama and Craig Robinson

    IMO with Michelle Obama and Craig Robinson

    Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, reflecting, and feeling more prepared to tackle life’s challenges. Join the fun and submit your questions at imopod.com!

  7. To Fluency Podcast: English with Jack

    To Fluency Podcast: English with Jack

    Looking for effective English lessons? Join Jack from To Fluency as he gives you English learning advice and detailed lessons to help you improve. Learn key vocabulary, the most powerful ways to learn English, and get the best listening practice so you can start understanding native speakers. If you're looking for an English podcast that will take you to an advanced level, this is for you.
  8. Nobody Panic

    Nobody Panic

    (The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
  9. Coffee Break German

    Coffee Break German

    Learn German in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native German speakers.386357 Hosted on Acast. See acast.com/privacy for more information.
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Business

  1. The Diary Of A CEO with Steven Bartlett

    The Diary Of A CEO with Steven Bartlett

    Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123
  2. Financially Incorrect

    Financially Incorrect

    Money doesn't have to be intimidating. The Financially Incorrect Podcast is a fun and informative way to learn about personal finance. Host Barrack Bukusi debunks money myths and reveals the truth behind common misconceptions. Join him with a different guest every week as he helps you achieve your financial goals.
  3. Business Daily

    Business Daily

    The daily drama of money and work from the BBC.
  4. High Performance Business

    High Performance Business

    You know the score, but what happens on the pitch is only half the story .Soaring ticket prices. Endless subscription fees. Baffling rule changes. Even the most diehard fans are left wondering: why?Award-winning sports journalists Natalie Pirks & Colin Murray step back from a busy news cycle to deliver the business playbook.Armed with razor-sharp wit and genuine curiosity, they bridge the gap between the sports business and the sport itself, unpacking the power plays shaping global games and decoding what they really mean for people in the stands.From FIFA and F1 to the Premier League and major US sports, High Performance Business delivers top-down clarity straight from the pitch-side, court-side, and paddock.Because when you understand the mechanics behind the machine, you're no longer sitting on the sidelines.No business degree required. Hosted on Acast. See acast.com/privacy for more information.
  5. The Resilient Retail Game Plan

    The Resilient Retail Game Plan

    Welcome to the Resilient Retail Game Plan - a small business podcast with me, independent UK-based small business and retail expert Catherine Erdly, founder of The Resilient Retail Club. A podcast for anyone wanting to start, grow, or scale a profitable small business. Aimed at independent retailers, e-commerce brands, indie sellers, online shops, independent boutiques, shopkeepers, brands and makers. The Resilient Retail Game Plan is a small business podcast dedicated to one thing - breaking down the concepts and tools I’ve gathered from twenty years in the retail industry in the UK and USA and showing you how you can use them in your small business.
  6. Podmastery: podcasting insights and advice for indie creators

    Podmastery: podcasting insights and advice for indie creators

    Are you a podcaster who's looking to improve and grow your podcast? You're in the right place. Together, we'll help you attain 'podmastery'. I'm Neal Veglio, a veteran podcaster who first started dabbling with RSS in the early 2000s. Podcasting is such a complex medium, with so many factors that can impact your success. It's my goal to cover all these topics with you, and help you maximise the results you're getting from your efforts. And while my shows now enjoy thousands of listeners every single week, it wasn't always easy. When I took a career break from radio for a few years in 2007, I had to learn how to build audience without the lift of an FM frequency. I learned a lot from that experience. I now help other podcasters to achieve their goals. Each episode, I'll be offering you some insights into what I've done and what I've helped my podcasting agency clients to do with all our podcasts in the hope we can help YOU increase your podcast's chances of becoming more successful! And ensuring you can avoid the dreaded 'podfade'! Take one step closer to Podmastery. Click follow in your favourite podcast app, and let's grow together.
  7. The Economics Show

    The Economics Show

    The Economics Show with Soumaya Keynes is a new weekly podcast from the Financial Times packed full of smart, digestible analysis and incisive conversation. Soumaya Keynes digs deep into the hottest topics in economics along with a cast of FT colleagues and special guests. Come for the big ideas, stay for the nerdery.Soumaya Keynes is an economics columnist for the Financial Times. Prior to joining the FT she worked at The Economist for eight years as a staff writer, where as well as covering trade, the US economy and the UK economy she co-hosted the Money Talks podcast. She also co-founded the Trade Talks podcast. Hosted on Acast. See acast.com/privacy for more information.
  8. Bullish Banter

    Bullish Banter

    Put on your best business suit and join us for Bullish Banter, the podcast for financial markets aficionados hosted by FXPesa! We’ll keep you up to date on the latest news, trends, and strategies that can help make your trades flourish. Join us every week as we dig deep into the markets and uncover insights to help you achieve financial success.

  9. The Martin Lewis Podcast

    The Martin Lewis Podcast

    Martin Lewis answers your financial questions, offering valuable money-saving tips.
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Comedy

  1. I Said What I Said

    I Said What I Said

    I Said What I Said is one of Africa’s biggest podcasts, hosted by friends Jola (Jollz) and Feyikemi (FK) Abudu and they have been saying the quiet parts out loud since 2017.Each week, they unpack pop culture, careers, money, dating, family and the many confusions of modern adulthood with brutal honesty, big laughs and zero pretending.Come for the banter.Stay for the hot takes, hard truths and the comfort of knowing somebody else is also just figuring life out like you.Season 8 runs from February 2026 to December 2026.Follow @isaidwhatisaidpod on IG to stay up to datehttps://isaidwhatisaidpodcast.com Hosted on Acast. See acast.com/privacy for more information.
  2. The Romesh Ranganathan Show

    The Romesh Ranganathan Show

    The world’s biggest stars join Romesh for candid conversations and loads of laughs. Every Monday, Romesh Ranganathan meets actors, musicians, comedians and icons who share stories you won’t hear anywhere else, combining humour, heart and genuine insight. Expect backstage anecdotes, untold tales from the spotlight, and extraordinary insight into what makes them tick.  On Thursdays, Rom’s mum Shanthi joins the show to share family stories, answer audience questions, and offer her no-nonsense take on life, proving that the funniest and most relatable conversations often happen around the kitchen table.  Leave a voice note for Romesh and Shanthi by messaging +447731623355, @theromeshshow on Instagram, or emailing [email protected]. A Ranga Bee Production in Partnership with Listen.
  3. Parenting Hell with Rob Beckett and Josh Widdicombe

    Parenting Hell with Rob Beckett and Josh Widdicombe

    Parenting... just not as you know it. Join Rob & Josh as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping.  Parenting Hell is a Spotify Podcast, video episodes available on Tuesdays and Fridays every week. 
  4. My Therapist Ghosted Me

    My Therapist Ghosted Me

    Join Vogue Williams & Joanne McNally for a weekly chat with 100% honesty guaranteed. "My Therapist Ghosted Me" is the result of Joanne's therapist doing just that! Ignoring her calls, refusing to answer the door at the clinic, or speak to her after she'd tracked him down at Enfield crematorium as he scattered his Aunt's ashes. Despite it all, it’s often said that friends give the best therapy so Vogue & Joanne have teamed up to do exactly that (alongside a generous helping of laughter as that too is said to be the best form of therapy). Together they will give 100% unqualified, unsubstantiated but up front and honest advice on the plethora of issues they and many others continue to grapple with. If you'd like to get in touch, you can send an email to [email protected] For live shows, merch and more, visit mytherapistghostedme.com Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/ For advertising opportunities on this podcast, email: [email protected]
  5. Fin vs History

    Fin vs History

    For people who like history but don't care what actually happened. Join comedians Fin Taylor and Horatio Gould as they guess/explain every event in human history, from Neanderthals to 9/11. Guaranteed to give you an entirely new and incorrect perspective on world events. Support the show: https://www.patreon.com/fintaylor
  6. Sh**ged Married Annoyed

    Sh**ged Married Annoyed

    The only way Rosie and Chris Ramsey can have a conversation without being interrupted by a toddler or ending up staring at their phones is by doing a podcast. They’ll be chatting all about life, relationships, arguments, annoyances, parenting, growing up and everything in between. Each week they will answer questions from the public and a secret celebrity.
  7. Wolf & Owl with Romesh Ranganathan and Tom Davis

    Wolf & Owl with Romesh Ranganathan and Tom Davis

    Comedians Tom Davis (The Wolf) and Romesh Ranganathan (The Owl) shoot the breeze for an hour a week because they couldn’t work out a format. They also take on listener problems if they remember to ask for them before they record. Not enough podcasts are just people talking with no real purpose. We’ve come to change all that. It’s a huge waste of time, but an entertaining one. Contains swearing because it’s really cool. "As shooting the breeze goes, Tom and Romesh are as good as it gets" - Evening Standard For questions or comments please email us at [email protected] - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com/ A Ranga Bee Production in partnership with Platform Media
  8. Hanging Out With Ant & Dec

    Hanging Out With Ant & Dec

    Welcome to Hanging Out With Ant & Dec — the podcast where two best mates, with very busy lives, get to just hang out together. And you’re invited! Join Ant & Dec every week for a good laugh and catch up. It’s the nation’s favourite duo as you’ve never heard them - no scripts, no time pressure - just mates hanging out. New episodes out every Thursday, and an additional episode on Monday.
  9. Off Menu with Ed Gamble and James Acaster

    Off Menu with Ed Gamble and James Acaster

    Comedians Ed Gamble and James Acaster invite special guests into their magical restaurant to each choose their favourite starter, main course, side dish, dessert and drink. Ever wanted to eat your dream meal? It's time to order Off Menu. Hosted on Acast. See acast.com/privacy for more information.
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Health & Fitness

  1. Modern Wisdom

    Modern Wisdom

    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
  2. Relaxing White Noise

    Relaxing White Noise

    Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!
  3. The Eating Disorder Therapist

    The Eating Disorder Therapist

    Overcome disordered eating and find peace with food.
  4. The High Performance Podcast

    The High Performance Podcast

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
  5. Move Well, Live Well, Perform Well

    Move Well, Live Well, Perform Well

    Welcome to Move Well, Live Well, Perform Well, the podcast that explores how to optimise your movement, train effectively, recover from injuries and live stronger.Hosted by Simon Gilchrist, sports physiotherapist and founder of Mayfair Health and WellQ.Simon sits down with experts each week to share insights on movement, performance and real health challenges. From knee pain to back injuries to burnouts and recovery, they share practical advice and tips for optimising your health along the way.The podcast is powered by Mayfair Health, helping you to move better, live longer and perform at your best.
  6. UNTAPPED with Spencer Matthews

    UNTAPPED with Spencer Matthews

    Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more.Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential. Hosted on Acast. See acast.com/privacy for more information.
  7. Dr Karan Explores

    Dr Karan Explores

    Join Dr Karan Rajan, medical doctor, Founder of LOAM Science, Chief of Science at Throne Science, and Sunday Times bestselling author as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. One of the most-followed medical voices online, with over 10 million followers worldwide. New episodes every week.
  8. The Laura Dowling Experience

    The Laura Dowling Experience

    Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
  9. Ladies, We Need To Talk

    Ladies, We Need To Talk

    Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor. Get in touch with episode ideas, feedback, or just say hi! [email protected]
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Arts

  1. The Magnus Archives

    The Magnus Archives

    “Make your statement, face your fear.” The Magnus Archives is an award winning weekly horror fiction audiodrama podcast examining what lurks in the archives of the Magnus Institute, an organisation dedicated to researching the esoteric and the weird. Join Jonathan Sims as he explores the archive, but be warned, as he looks into its depths something starts to look back… New episodes every Thursday produced by Rusty Quill, featuring guest actors, short stories, serial plots and more. The long awaited continuation The Magnus Protocol launched in January 2024. Season 2 of the Magnus Protocol is ongoing!This multi-award winning and record breaking epic horror anthology features elements of the supernatural and the eldritch while blending genres of horror, mystery, tragedy and romance in to a truly epic metaplot that has captivated millions and helped make The Magnus Archives the worlds most popular horror podcast.Spotify Award winner for over 100 Million downloads, British Fantasy Award Winner and Webby Honoree.For fans of M.R James, Cosmic Horror, deep storytelling, dark academia, great audio fiction and audio drama, analogue horror / unfiction and ARGs. Hosted on Acast. See acast.com/privacy for more information.
  2. Table Manners with Jessie and Lennie Ware

    Table Manners with Jessie and Lennie Ware

    Jessie Ware hosts a podcast about food, family and everything in between, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Oversharing guaranteed.Produced by Alice Williams Hosted on Acast. See acast.com/privacy for more information.
  3. Dish

    Dish

    Broadcaster Nick Grimshaw and Michelin star chef and restaurateur Angela Hartnett invite you to join their weekly dinner parties for hilarious, unfiltered chat. Guests like Gordon Ramsay, Dua Lipa, Benedict Cumberbatch, and Olivia Colman enjoy a Michelin star meal cooked by Angela, who shares insider tips and tricks to perfecting that signature dish or everyday dinner. As a seasoned conversationalist and raconteur, Nick serves the drinks and leads the dinner party for a deliciously fun watch and listen! Dish from Waitrose is available on Apple Podcasts, Spotify, YouTube and wherever you get your podcasts.
  4. The Archers

    The Archers

    Contemporary drama in a rural setting.
  5. Backlisted

    Backlisted

    The literary podcast that has been giving new life to old books since 2015. For show notes visit backlisted.fm and get an extra two shows a month by supporting the pod at patreon.com/backlisted
  6. Mad, Sad and Bad with Paloma Faith

    Mad, Sad and Bad with Paloma Faith

    Paloma Faith has had plenty of moments in her life when she's felt mad, sad or bad - or been told that's what she's being. But do these words mean the same for everyone? What does it mean if someone says you're mad: that you're angry? Unstable? Insane? Or perhaps just different... Could those words be liberating, therapeutic or even transformational?To find out more, Paloma invites an array of actors, comedians, musicians and thinkers into her home to reflect on times where they've felt mad, sad, bad - and even glad - what they've understood and learnt from these experiences too.This podcast takes us into Paloma's world, with friends and family popping in occasionally - come for the chaos; stay for the conversation!New Episodes every Tuesday Hosted on Acast. See acast.com/privacy for more information.
  7. Griefcast

    Griefcast

    My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Griefcast, a weekly interview podcast where media personalities share stories about loved ones they've lost. “We’re all in this club that no one asked to join, and it’s really helpful when you realize there’s other people in the club. Part of grief is feeling quite isolated, so when you realize, ‘Oh, it's not just me,’ It does help.” In each episode, Lloyd makes space for natural, unhurried conversations for her guests to talk about death where, in her words, “Nobody’s going to change the subject.”In 2016, the British actor, comedian, and writer came up with the idea of starting the show when she realized a lot of her comedian friends were doing podcasts. It coincided with her talking about her dad publicly, who passed away from pancreatic cancer when she was 15. “I’d kept it this hidden thing,” she says. "So once I started the podcast, and once people knew, people wanted to talk to me about it. It became this place where I could finally have those conversations I yearned to have.”The multiple award-winning podcast—which recently celebrated its fifth anniversary and launched its eighth season—has evolved from Lloyd talking to her comedian friends in the UK to inviting a broader range of guests including actors, writers, and producers, allowing her to focus on more specific types of grief. This approach has been especially helpful for her listeners during the global COVID-19 pandemic, steering the show to become a salve during a time when grief has become a more prevalent topic. “I feel really glad that, when the pandemic hit, there was a bank of episodes for people to scroll through— because I feel that's been quite helpful in some ways,” she says. “When you lose someone, you often want the world to stop, and it's enraging that it doesn’t. And the world did stop. It's part of the important process of grief, that the world carries on. And that's really helpful because it reminds you that, ‘You know what? I need to carry on.’Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd.Podcast of the Year 2018 / Best Podcast ARIA 2018 / Rose D'or Nominee 2019You Are Not AloneSupport this show http://supporter.acast.com/griefcast. Hosted on Acast. See acast.com/privacy for more information.
  8. Back Row with Amy Odell

    Back Row with Amy Odell

    Fashion, style, celebrity and culture. Insider knowledge. Outsider honesty. Humor included.
  9. Full Disclosure with James O'Brien

    Full Disclosure with James O'Brien

    Award-winning LBC presenter and best-selling author James O’Brien hosts a series of compelling conversations with fascinating people from the worlds of politics, news and entertainment. These are thoughtful conversations with a curious and interested interviewer. Full Disclosure with James O'Brien is a Global Production For advertising opportunities on this podcast, email: [email protected]
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Sports

  1. The Totally Football Show with James Richardson

    The Totally Football Show with James Richardson

    James Richardson and Team Totally are with you four times a week with all the football news and chat you need - and plenty that you don’t too. Hosted on Acast. See acast.com/privacy for more information.
  2. Football Weekly

    Football Weekly

    Join Max Rushden, Barry Glendenning and special guests as they pick over the latest football action from the Premier League and beyond Football Weekly is the Guardian's award-winning football podcast, bringing together some of football’s most respected journalists, writers and broadcasters for expert analysis, opinion and debate throughout the World Cup. On World Cup Daily, the team reviews the biggest matches, discusses the latest news and talking points and analyses the performances shaping football's biggest competition. Whether you're following England, Scotland, USMNT, Argentina, Brazil, France, Germany, Spain, Portugal, Mexico, Canada, Australia or any of the other nations competing at the World Cup, World Cup Daily provides comprehensive coverage from the opening match to the final. The podcast regularly discusses the world's biggest players, including Lionel Messi, Kylian Mbappé, Jude Bellingham, Harry Kane, Vinícius Júnior, Erling Haaland, Cristiano Ronaldo, Lamine Yamal, Bukayo Saka, Declan Rice, Mohamed Salah, Neymar, Virgil van Dijk and many more. Expect reaction to the tournament's biggest moments, tactical analysis, VAR controversies and the stories making headlines on and off the pitch. Beyond the World Cup, Football Weekly covers the Premier League, Champions League, Europa League, Europa Conference League, Women's Super League, Women's World Cup, European Championship, Bundesliga, Serie A, Ligue 1, La Liga, the Championship and international football from around the globe. The show regularly discusses clubs including Manchester United, Manchester City, Arsenal, Liverpool, Chelsea, Tottenham Hotspur, Newcastle United, Aston Villa, Real Madrid, Barcelona, Atlético Madrid, Bayern Munich, Borussia Dortmund, Juventus, Inter, Milan, Napoli and Paris Saint-Germain. Featuring journalists and contributors including Barney Ronay, Jonathan Wilson, Suzy Wrack, Lars Sivertsen, Nicky Bandini, Sid Lowe, Johnny Liew, Robyn Cowen, Nedum Onuoha and many more, Football Weekly combines informed punditry, football journalism and entertaining discussion to deliver one of the most popular football podcasts in the world. Listen now wherever you get your podcasts or watch the full episodes on YouTube.
  3. The High Performance Podcast

    The High Performance Podcast

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
  4. The Athletic FC Podcast

    The Athletic FC Podcast

    The Athletic's flagship football podcast is with you six days a week, bringing unrivalled analysis from the biggest stories in world football. New host Emma Paton is joined by the likes of David Ornstein, Adam Crafton, Matt Slater and James Horncastle. The show takes you inside the biggest stories in football told by the best reporters in the business. We cut through the noise to tell you what’s really happening - and why it matters. Hosted on Acast. See acast.com/privacy for more information.
  5. Sky Sports Premier League Podcast

    Sky Sports Premier League Podcast

    The best analysis of the biggest Premier League matches. From Saturday Night Football, Super Sunday, Monday Night Football and more... Featuring your favourite Sky Sports pundits like Roy Keane, Micah Richards, Jamie Carragher and Izzy Christiansen, get the best insight into the latest Premier League action. - •You can watch the Premier League action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink •Listen to every episode of the Sky Sports Premier League Podcast here: www.skysports.com/podcasts/36578/11933957/sky-sports-premier-league-podcast-post-match-analysis-from-super-sunday-mnf-and-more •You can listen to the Sky Sports Premier League Podcast on your smart speaker by asking it to "play Sky Sports Premier League Podcast". •For all the latest Premier League news, head to www.skysports.com/premier-league •For advertising opportunities email: [email protected]
  6. Football Daily

    Football Daily

    The latest news, insight, analysis and big-name guests from the Premier League, EFL, Scottish, International and European football. Plus, fact-checking football stories with Karel Prince: Lie Detector. Get in touch with us @5liveSport on social media and remember to leave us your ratings and reviews.
  7. Rugby Union Weekly

    Rugby Union Weekly

    Rugby Union Weekly is presented by Ugo Monye, Chris Jones and Danny Care. Between the bickering and tangents they'll bring you special guests and cover the biggest stories in the game. Get in touch with the pod via 5 Live Sport on social media or email [email protected], and remember to leave us your ratings and reviews!
  8. Beginner: the Guardian guide to running

    Beginner: the Guardian guide to running

    Follow our eight-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast
  9. Foul Play

    Foul Play

    Ed is the grandson of footballing legend Gordon Banks. He was a national icon, the only goalkeeper ever to win the soccer World Cup for England. But Ed’s heard a rumour: that in 1970, while defending the title, his granddad, his hero, was poisoned… by the CIA. All part of a Cold War plot to bolster a military dictatorship in Latin America, supposedly. Could this possibly be true? Banks did get ill in Mexico in 1970 with food poisoning. And England crashed out, marking the start of decades of hurt. Ed enlists the help of investigative journalist Gabriel Gatehouse. Together they embark on a journey into the bewildering world of Cold War espionage, a journey that threatens to unravel 60 years of sporting history; or possibly… to knock Ed’s granddad off his pedestal. Episodes 1 & 2 out May 28th, then released weekly. Want to skip the wait between episodes? Subscribe to Audible from launch to binge the entire series in one go - completely ad-free.Foul Play is an Audible Original, produced for Audible by Grayhouse Productions.

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Music

  1. Table Manners with Jessie and Lennie Ware

    Table Manners with Jessie and Lennie Ware

    Jessie Ware hosts a podcast about food, family and everything in between, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Oversharing guaranteed.Produced by Alice Williams Hosted on Acast. See acast.com/privacy for more information.
  2. Capital FM

    Capital FM

    The Official Page for Capital FM Kenya's Podcasters and Mixxmasters. The lastest mixes from our reputable line of Kenya's Best DJs across all genres and the most educative, entertaining and funniest conversations from our A- Class personalities. Subcribe!
  3. Markus Schulz presents Global DJ Broadcast

    Markus Schulz presents Global DJ Broadcast

    Global DJ Broadcast is the weekly dance music radio show hosted by international DJ and producer Markus Schulz. Receiving multiple IDMA nominations since its inception, Markus’ unique fusion of trance, progressive and multiple additional genres has contributed to becoming one of the most popular radio shows on FM, satellite and online.
  4. Lost Miracle With Sébastien Léger

    Lost Miracle With Sébastien Léger

    Lost Miracle, the monthly radio show from Sébastien Léger. Bringing you the best of melodic house, groovy techno, colorful tunes and mysterious vibes.
  5. Fedde Le Grand - Darklight Sessions

    Fedde Le Grand - Darklight Sessions

    The critically acclaimed Darklight Sessions has gone from strength to strength ever since its inception in 2012. Now, Fedde Le Grand takes his show to the next level with his weekly podcast featuring new releases, brilliant mashups and worldwide exclusives. For more info, check Fedde's socials: http://FeddeLeGrand.lnk.to/FindMe
  6. Fela Kuti: Fear No Man

    Fela Kuti: Fear No Man

    In a world that’s on fire, what is the role of art? What can music actually…do?Can a song save a life? Change a law? Topple a president? Get you killed?In Fela Kuti: Fear No Man, Jad Abumrad—creator of Radiolab, More Perfect, and Dolly Parton's America—tells the story of one of the great political awakenings in music: how a classically trained 'colonial boy' traveled to America, in search of Africa, only to return to Nigeria and transform his sound into a battering ram against the state—creating a new musical language of resistance called Afrobeat.For years, the world’s biggest stars made pilgrimages to Nigeria to experience Fela’s Shrine, the epicenter of his musical revolution. But when the mix of art and activism got too hot, the state pulled out its guns, and literally opened fire.Fela Kuti: Fear No Man is an uncategorizable mix of oral history, musicology, deep dive journalism, and cutting edge sound design that takes listeners deep inside Fela’s life, music, and legacy.Drawing from over 200 interviews with Fela Kuti’s family, friends, as well as scholars, activists, and luminaries like Burna Boy, Paul McCartney, Questlove, Santigold, and former President Barack Obama (just to name a few), Fela Kuti: Fear No Man journeys deep into the soul of Afrobeat to explore the transformative power of art and the role artists can play in this current moment of global unrest.An Audible Original presented by Audible and Higher Ground. Produced by Western Sound and Talkhouse.©2025 Higher Ground, LLC (P)2025 Audible Originals, LLC.

  7. CYB3RPVNK Radio

    CYB3RPVNK Radio

    R3HAB will be here every week taking you on a musical journey with tracks from his label CYB3RPVNK and some of his favorite releases from other artists.
  8. Monday Music Club with Will Anderson

    Monday Music Club with Will Anderson

    Monday Music Club is a podcast about the defining moments that have shaped the way we hear the world. Each week, host Will Anderson explores the stories behind iconic songs, legendary artists, and the creative forces that have transformed music and culture. Whether you’re obsessed with music history, fascinated by the craft of songwriting, or simply looking to hear your favorite songs in a new way, Monday Music Club is where the conversation begins. Part of the Vox Media Podcast Network.
  9. Captive Soul by KOROLOVA

    Captive Soul by KOROLOVA

    The bi-weekly radio show from KOROLOVA - Escape on a journey into the next dimension, with spellbinding sounds, euphoric chords, and blissful beats.
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Science

  1. Growth Mindset Psychology: The Science of Self-Improvement

    Growth Mindset Psychology: The Science of Self-Improvement

    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change. WHAT YOU'LL GET Mental models and simple techniques from cognitive psychology, positive psychology, and ancient wisdom traditions like Stoicism and Buddhism. Being a human can be confusing, learning about it doesn’t have to be. We cover everything from emotional intelligence and habit formation to brain health and the nervous system. WHAT YOU DON’T GET No pseudoscience. No oversimplified "hacks." No hustle porn. Just practical insights on mindset improvement, self-development, and human psychology that respect your intelligence and mental health. THE APPROACH Instead of telling you what to think, we explore how thinking works. Armed with psychology studies, social science research, and relentless curiosity, we uncover the mechanics of belief change, attitude change, and personal development. Success is personal. You might want to leverage your neurodiverse strengths, build a business, or simply discover how to be happier. We provide the mental frameworks to pursue your definition of success with mental strength and self-care that fits your life. YOUR HOST I'm Sam Webster Harris—a lifelong learner with ADHD and an obsession with finding answers to hard questions. After launching businesses, traveling the world, and nearly dying a few times, I concluded that psychology and science are where real wisdom lives. This show is my excuse to dive deep into health and fitness research, behavioral psychology, and cool science while helping you build genuine self-discipline and motivation. PREMIUM Go ad-free and access exclusive content, AMAs, and our community Discord. Growth Mindset Premium PAST SERIES Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for Busy Mortals — Independence and Knowing Yourself — Cognitive Biases and Rational Thinking — Psychology of Connection and Relationships — Carol Dweck and the Multiverse of Mindsets — Addiction and Behaviour Change — Nervous System Mastery and Polyvagal Theory — Mental Strength and Self-Discipline
  2. Science Weekly

    Science Weekly

    Twice a week, the Guardian brings you the latest science and environment news
  3. The Supermassive Podcast

    The Supermassive Podcast

    The UK's #1 space podcast.Science journalist Izzie Clarke and astrophysicist Dr Becky Smethurst whizz through the universe to explore the latest research with leading experts, dive to history from the society’s archives and take on your weird and wonderful questions about all things space. Can we gravitationally hitch-hike out of the solar system? Do we live in a multiverse? What is time? Plus Dr Robert Massey is on hand with his top star-gazing tips.Want to support the show? Join The Supermassive Club for exclusive content, star-gazing forums and ad-free listening... supermassive.supportingcast.fmAnd keep adding to The Supermassive Mailbox with your pictures and questions for the team. Send them to [email protected] or follow them on Instagram, @SupermassivePod.The Supermassive Podcast is a Boffin Media production for the Royal Astronomical Society. The producers are Izzie Clarke and Richard Hollingham. Hosted on Acast. See acast.com/privacy for more information.
  4. But Why: A Podcast for Curious Kids

    But Why: A Podcast for Curious Kids

    A Podcast For Curious Kids
  5. BBC Inside Science

    BBC Inside Science

    A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
  6. What's Up Docs?

    What's Up Docs?

    In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives?Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live.From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health.Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same.Email: [email protected] Whatsapp: 08000 665123A Loftus Media production for BBC Radio 4.
  7. The Infinite Monkey Cage

    The Infinite Monkey Cage

    Professor Brian Cox and Robin Ince host a witty, irreverent look at the world through scientists’ eyes. Joined by a panel of scientists, experts and celebrity science enthusiasts they investigate life, the universe and everything in between on The Infinite Monkey Cage from the BBC. From the smallest building blocks of life to the furthest stars, the curious monkeys pull apart the latest science to reveal fascinating and often bizarre insights into the world around us and what lies beyond. Can trees talk to each other? Can science help you commit the perfect murder? What might aliens look like and the burning question of our time, are strawberries alive or dead? Join them as each episode they put a different scientific topic under the microscope, from aliens, black holes and hedgehogs, to bacteria, poison and the Big Bang. With past guests including actors Dame Judi Dench and Sir Patrick Stewart, comedians Steve Martin and Conan O’Brien, astronaut Tim Peake, primatologist Jane Goodall and mathematician Hannah Fry, The Infinite Monkey Cage promises to make you laugh, enrich your knowledge and leave you with a deeper appreciation for the universe that we call home. Whether you’re a seasoned scientist or someone who nodded off in physics class, listen in to learn all about funny, fascinating and sometimes ridiculous topics – with the occasional monkey business.
  8. St Marks Hospital Podcast

    St Marks Hospital Podcast

    St Marks Hospital is the world's only bowel disease podcast, where we have world leading experts discuss all aspects of colorectal surgery and bowel-related pathologies. St Marks was originally founded in 1835 by Frederick Salmon originally named “the benevolent dispensary for the relief of the poor afflicted with fistula and other diseases of the rectum”. St Mark’s Hospital remains the UK’s only specialist bowel hospital and is dedicated to all aspects of bowel pathology.
  9. Thinking Allowed

    Thinking Allowed

    New research on how society works
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History

  1. The Rest Is Classified

    The Rest Is Classified

    Enter the secretive world of spies, espionage, and covert operations.  Hosted by former CIA analyst turned spy novelist, David McCloskey, and veteran security correspondent, Gordon Corera, this podcast unravels real-life spy stories, intelligence secrets, and the hidden power struggles shaping global events.  From Cold War espionage to modern-day intelligence agencies like the CIA, MI6, and Mossad, explore the world of double agents, classified missions, and the shadowy figures who operate in them. Whether you're a true crime addict, a thriller fan, or fascinated by spy stories, this is the show for you.
  2. Empire: World History

    Empire: World History

    The rise and fall of empires and the events that shaped world history. William Dalrymple and Anita Anand explore the intricate stories of revolutions, imperial wars, and the people who built and lost empires. From the British Empire to the Ottomans to Ancient India, history is shaped by power struggles and territorial conquests. How does it continue to affect the world today? Empire Club: Become a member of the Empire Club to receive early access to miniseries, ad-free listening, early access to live show tickets, bonus episodes, book discounts, and access to our members’ chatroom on Discord! Head to empirepoduk.com to sign up. For more Goalhanger Podcasts, head to www.goalhanger.com.
  3. Short History Of...

    Short History Of...

    History is full of the extraordinary. Each week, we'll transport you back in time to witness history's most incredible moments and remarkable people. New episodes Mondays, or a week early for Noiser+ subscribers. With Noiser+ you'll also get ad-free listening and exclusive content on shows across the Noiser podcast network. Click the subscription banner at the top of the feed to get started or head to noiser.com/subscriptions ⁠A Short History of Ancient Rome⁠ - the debut book from the Noiser Network is out now! Discover the epic rise and fall of Rome like never before. Pick up your copy now at your local bookstore or visit ⁠⁠noiser.com/books⁠⁠ to learn more. For advertising enquiries, email [email protected] No part of this podcast may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. In accordance with Article 4(3) of the DSM Directive 2019/790, Noiser Ltd expressly reserves this work from the text and data mining exception.
  4. Dan Snow's History Hit

    Dan Snow's History Hit

    Historian Dan Snow journeys across the globe to tell the stories of history's defining moments. From the Colosseum in Rome to the Great Wall of China, the battlefields of Waterloo to the Tomb of Tutankhamun, join Dan as he explores the how and why of the greatest monuments, battles, heroes, villains and events that have shaped our world.New episodes on Mondays and Thursdays with bonus subscriber only episodes every other Friday.You can get in touch with us at [email protected] podcast by History Hit, the world's best history channel and creators of award-winning podcasts The Ancients, Gone Medieval, and Betwixt the Sheets.History Hit is part of Little Dot Studios, a Certified B Corp™Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.   Hosted on Acast. See acast.com/privacy for more information.
  5. HistoryExtra podcast

    HistoryExtra podcast

    The HistoryExtra podcast brings you gripping stories from the past and fascinating historical conversations with the world's leading historical experts. HistoryExtra is a free history podcast, with episodes released six times a week. Subscribe now for the real stories behind your favourite films, TV shows and period dramas, as well as compelling insights into lesser-known aspects of the past.    We delve into global history stories spanning the ancient world right up to the modern day. You’ll hear deep dives into the lives of famous historical figures like Cleopatra, Anne Boleyn and Winston Churchill, and explorations of intriguing events from the past, such as the Salem witch trials, the battle of Waterloo and D-Day.    Expect fresh takes on history, helping you get to grips with the latest research, as we explore everything from ancient Roman archaeology and Viking mythology to Renaissance royals and Tudor kings and queens.    Our episodes touch on a wide range of historical eras – from the Normans and Saxons to the Stuarts, Victorians and the Regency period. We cover the most popular historical subjects, from the medieval world to the Second World War, but you’ll also hear conversations on lesser-known parts of our past, including black history and women’s history.    Looking at the history behind today’s headlines, we consider the forces that have shaped today’s world, from the imposing empires that dominated continents, to the revolutions that brought them crashing down. We also examine the impact of conflict across the centuries, from the crusades of the Middle Ages and the battles of the ancient Egyptians to World War One, World War Two and the Cold War.     Plus, we uncover the real history behind myths, legends and conspiracy theories, from the medieval murder mystery of the Princes in the Tower, to the assassination of JFK.     Featuring interviews with notable historians including Mary Beard, Tracy Borman, James Holland and Dan Jones, we cover a range of social, political and military history, with the aim to start conversations about some of the most fascinating areas of the past.  Unlock full access to HistoryExtra.com for 6 months for just 99p https://www.historyextra.com/join/
  6. You're Dead to Me

    You're Dead to Me

    The comedy podcast that takes history seriously. In each episode of You’re Dead to Me from BBC Radio 4, Greg Jenner is joined by a comedian and an expert historian to learn and laugh about the past.History isn’t just about dates and textbooks – it’s about extraordinary characters, amazing stories, and some very questionable fashion choices. How long did it take to build an Egyptian pyramid? What does the Bayeux Tapestry reveal about medieval life? Why did it take nearly half a millennium for Joan of Arc to become a saint? And was Catherine the Great really all that great? Whether you want to explore ancient landmarks like Stonehenge and Machu Picchu, dance through the history of Broadway and Bollywood, or find out how the Tudors rose to power, Greg and his guests promise to teach you something new that you won’t have heard in history lessons.Previous episodes of You’re Dead To Me have covered everything from royals to revolutionaries, actors to activists and divas to dictators. Take a stroll through the history of high-heeled shoes or get the scoop on the history of ice cream. Maybe you’d like to paint like the cave artists of the Palaeolithic era, work out like a Victorian bodybuilder, or fight like a Spartan? We’ve even hosted a special, live episode with the BBC Concert Orchestra to explore the dramatic life of Wolfgang Amadeus Mozart.Whatever your historical interests, Greg and his guests make even the trickiest topics easy to follow. Join them for a history lesson that’s as entertaining as it is enlightening - with no homework required.
  7. In Our Time

    In Our Time

    A world-class seminar, every week. In Our Time explores the ideas, people and discoveries that have shaped our world, spanning history, philosophy, religion, science, literature, art and culture. On Thursdays, hear brand-new episodes hosted by Misha Glenny and leading academics. On Mondays, discover Misha's Archive Picks: classic conversations from the In Our Time archive, originally presented by Melvyn Bragg. Recent episodes have featured topics as wide-ranging as the Roman Arena, Handel's Messiah, John Keats, On Liberty and the Mariana Trench, bringing expert insight to pivotal events, influential thinkers and remarkable discoveries. Throughout the archive, you can hear discussions on historical figures such as Marie Antoinette, Nefertiti, Mary Wollstonecraft, Karl Marx and Albert Einstein; explore great works of literature such as Shakespeare’s Hamlet, Nineteen Eighty-Four, Alice's Adventures in Wonderland and the poetry of John Donne; uncover the stories behind cultural masterpieces including Van Gogh's Sunflowers and Michelangelo's Sistine Chapel; or journey from Jupiter and the death of stars, to the theories of Plato and Aristotle. In Our Time celebrates the pursuit of knowledge and the enduring power of ideas.
  8. The Firsts

    The Firsts

    The Firsts: The Forerunners of Islam is the series that visits trailblazers of the ummah. Those that rise to the occasion, and inspire a generation. Host Sh. Dr. Omar Suleiman dives into the stories of the giants who were the first of their kind in this world, and distinguished in the next. Listen in to revive the personalities buried in history.Let’s meet the Firsts. This series is brought to you by Yaqeen Institute for Islamic Research. We aim to make academic and Islamically-credible scholarship mainstream through accessible resources such as infographics, animations, podcasts, learning materials, and more. Visit www.yaqeeninstitute.org or download the Yaqeen app from the app store to continue dismantling doubts, nurturing conviction, and inspiring contribution, one truth at a time. 
  9. After Dark: Myths, Misdeeds & the Paranormal

    After Dark: Myths, Misdeeds & the Paranormal

    This is After Dark: Myths, Misdeeds and the Paranormal. The podcast that takes you to the shadiest corners of the past, unpicking history’s spookiest, strangest, and most sinister stories.Join historians Anthony Delaney and Maddy Pelling, every Monday and Thursday to take a look at the darker side of history. From haunted pubs and Houdini, to witch trials and weird UFO sightings.After Dark: Myths, Misdeeds and the Paranormal - a podcast by History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets.History Hit is part of Little Dot Studios, a Certified B Corp™Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  Hosted on Acast. See acast.com/privacy for more information.
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Technology

  1. High Performance Business

    High Performance Business

    You know the score, but what happens on the pitch is only half the story .Soaring ticket prices. Endless subscription fees. Baffling rule changes. Even the most diehard fans are left wondering: why?Award-winning sports journalists Natalie Pirks & Colin Murray step back from a busy news cycle to deliver the business playbook.Armed with razor-sharp wit and genuine curiosity, they bridge the gap between the sports business and the sport itself, unpacking the power plays shaping global games and decoding what they really mean for people in the stands.From FIFA and F1 to the Premier League and major US sports, High Performance Business delivers top-down clarity straight from the pitch-side, court-side, and paddock.Because when you understand the mechanics behind the machine, you're no longer sitting on the sidelines.No business degree required. Hosted on Acast. See acast.com/privacy for more information.
  2. BBC Inside Science

    BBC Inside Science

    A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
  3. The A320 Podcast

    The A320 Podcast

    It's our aim to make studying for your recurrent sims or command upgrades as easy as possible. Sometimes it's not that easy to make time at home to study, and let's face it, who wants to spend precious days off reading about work. With the A320 Podcast, you can learn and revise in the car, at the gym or out on the run. Now you can use the wasted time on your commute to make sure you ace your next sim, and the best part is - it's completely free! The only thing we ask is for you to tell all your friends and colleagues and then leave us a 5 star iTunes review which will increase our ranking and get as many people listening as possible.
  4. Putting Science to Work

    Putting Science to Work

    Jim Al-Khalili and guests work out how science can best be put to work to solve a pressing problem facing society.
  5. Curious Cases

    Curious Cases

    Hannah Fry and Dara Ó Briain tackle listeners' conundrums with the power of science!
  6. Talking D&T

    Talking D&T

    Talking D&T is a podcast about design and technology education. Join me, Dr Alison Hardy, as I share news, views, ideas and opinions about D&T. I also talk about D&T with teachers, researchers and academics from the D&T community.The views on this podcast are my own and of those I am interviewing and are not connected to my institution. Much of the content is work in progress. As well as talking about D&T, I use it to explore new ideas and thoughts related to D&T education and my research, which are still embryonic and may change. Consult my publications for a reliable record of my considered thoughts on the topic featured in this podcast.Podcast music composed by Chris Corcoran (http://www.svengali.org.uk)
  7. Tech Life

    Tech Life

    Tech Life discovers and explains the ways technology is changing our lives, wherever we are in the world. We meet the people with bright ideas for rethinking the way we work, learn and play, and get hands-on with the products they dream up. We hold tech giants to account for their huge power to affect our lives, and ask who wins, and who loses, in the technology transformation. Tech Life is your guide to a future being made, and remade, at lightning speed in front of our eyes.
  8. Photo Nerds Photography Podcast

    Photo Nerds Photography Podcast

    Welcome to the Photo Nerds photography podcast featuring your hosts , Gareth Danks, Paul G Johnson and Gary Gough. These well known photographers from YouTube and beyond come together to talk everything photography and a whole lot more.

  9. The PC Pro Podcast

    The PC Pro Podcast

    Every week the team behind the UK's biggest technology monthly discusses the latest news and issues in computing and mobile tech. Subscribe to the magazine at https://subscribe.pcpro.co.uk (https://subscribe.pcpro.co.uk)
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Religion & Spirituality

  1. The Firsts

    The Firsts

    The Firsts: The Forerunners of Islam is the series that visits trailblazers of the ummah. Those that rise to the occasion, and inspire a generation. Host Sh. Dr. Omar Suleiman dives into the stories of the giants who were the first of their kind in this world, and distinguished in the next. Listen in to revive the personalities buried in history.Let’s meet the Firsts. This series is brought to you by Yaqeen Institute for Islamic Research. We aim to make academic and Islamically-credible scholarship mainstream through accessible resources such as infographics, animations, podcasts, learning materials, and more. Visit www.yaqeeninstitute.org or download the Yaqeen app from the app store to continue dismantling doubts, nurturing conviction, and inspiring contribution, one truth at a time. 
  2. Apostle Joshua Selman

    Apostle Joshua Selman

    Welcome to the Official Page of Apostle Joshua Selman Who is the Founder of Koinonia (Eternity Network International) , Zaria , Kaduna State , Nigeria. KOINONIA is a weekly programme organised by the Eternity Network International where people come to experience WORSHIP, WORD, MIRACLES AND LOVE, experience true intimacy with the Holy spirit and learn to be with Him, be like Him and represent Him Intimacy, partnership, fellowship, intercourse, and participation with the Holy spirit…we represent the fullness of God’s life on earth. Mission Of Apostle Joshua Selman At Koinonia
  3. The Digital Sisterhood

    The Digital Sisterhood

    Welcome, Friends. Stories connect us and reveal universal truths. As you listen to this podcast, please honor the rawness and vulnerability of what you hear. Invite these stories into your heart and you'll find they share a common message. I hope each one inspires you to spread goodness, remembering the Prophet (ﷺ) said: “A kind word is also charity.” Above all, may you find peace in what is good, wisdom in times of difficulty, and the strength to place your trust in Allah.
  4. With Love, Iman.

    With Love, Iman.

    The Prophet(ﷺ)said, "Convey (my teachings) to the people even if it were a single sentence" (Sahih al-Bukhari 3461). As-Salaam-Alaikum wa-raḥmatu llāhi wa-barakātuhu, my name is Iman, and I will be your host for this podcast. This is a non-judgmental, safe space for all Muslim girls where we will discuss rising issues we deal with as Muslims in this day and time.I genuinely hope I make a difference, even if it's a little, and I hope I do justice to your questions In Shaa Allah. -With Love, Iman.
  5. Girls Gone Bible

    Girls Gone Bible

    Podcast hosted by Angela Halili and Arielle Reitsma. All things Jesus, all things life. A couple of imperfect girls serving an absolutely perfect God. We love you! -Ang & Ari @angelahalili @ariellereitsma
  6. Alan Watts Being in the Way

    Alan Watts Being in the Way

    Take a deep dive into the collected recordings of Alan Watts with Alan’s son, Mark Watts. Being in the Way is a podcast series that explores the Alan Watts Archive’s 100-hour tape collection - including recordings not heard in 40 years. We will meet some of the people being influenced by the works of Alan Watts today and learn a little of the history behind how these remarkable recordings were made. Mark and his guests offer reflections on Alan’s ideas— ideas that were radically innovative and groundbreaking in the sixties and seventies, and yet seem to have come of age today.Being in the Way is brought to you by the Alan Watts Organization, in partnership with Ram Dass' Be Here Now Network.Check out all of the Alan Watts Organization's offerings at alanwatts.org. 

  7. Moral Maze

    Moral Maze

    Combative, provocative and engaging live debate examining the moral issues behind one of the week's news stories. #moralmaze
  8. Pastor Bankie in 10

    Pastor Bankie in 10

    This podcast channel presents you with short messages from the Bible teacher, Dr. Bankole Olusina (Pastor Bankie), ministering from the platform of Kingdom-Word Ministries, Enugu, Nigeria. Most of these messages are teachings recorded for radio, while others are excerpts from hours-long sermons. To get the full audio teachings, subscribe to the podcast channel, “The New Pastor Bankie Podcast.” You may also get the messages from the ministry website, pastor.ng (or pastorbankie.org); there you will find many books, other teaching materials by the teacher, and information about the ministry.

  9. First Love Music

    First Love Music

    Christian Songs
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Kids & Family

  1. Parenting Hell with Rob Beckett and Josh Widdicombe

    Parenting Hell with Rob Beckett and Josh Widdicombe

    Parenting... just not as you know it. Join Rob & Josh as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping.  Parenting Hell is a Spotify Podcast, video episodes available on Tuesdays and Fridays every week. 
  2. Happy Mum

    Happy Mum

    In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu Production Hosted on Acast. See acast.com/privacy for more information.
  3. Not As We Planned

    Not As We Planned

    New episodes every Thursday, with exclusive bonus episodes every Monday on Patreon.Welcome to Not As We Planned, the honest podcast about relationships, dating, marriage, divorce and motherhood, and all the things no one really talks about.From becoming a mum and navigating divorce, to rebuilding life as a single mum and dating again in your 30s, we’re sharing the real, messy and unexpected sides of it all.Life doesn’t always go to plan, and neither do relationships. This is a space for open conversations, shared experiences and saying the things most people avoid.If you have a question or want to share your story, email us at [email protected] Our CommunityGet our weekly BONUS episode:https://patreon.com/c/NotAsWePlannedFollow the Podcast:@notasweplanned_podcastTash:@tash_blake_ivyCarly:@iamcarlyharrisGet the Planner:https://notasweplanned.shop Hosted on Acast. See acast.com/privacy for more information.
  4. But Why: A Podcast for Curious Kids

    But Why: A Podcast for Curious Kids

    A Podcast For Curious Kids
  5. Storynory - Audio Stories For Kids

    Storynory - Audio Stories For Kids

    Beautifully read and written audio stories for kids. The original stories podcast, founded in 2005.
  6. Midwife Pip® Podcast

    Midwife Pip® Podcast

    Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side. Welcome to The Midwife Pip® Podcast Hosted by Pip, a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey. Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversations covering everything from: Pregnancy Birth Postpartum recovery Motherhood & Parenting Our mission? To equip you with trusted advice, real-life insights, and practical support, all delivered with warmth, honesty, and the occasional giggle. So, pop the kettle on, get comfy, and join us for another episode. Thanks for tuning in... Midwife Pip® x
  7. The Week Junior Show

    The Week Junior Show

    The Week Junior Show takes you behind the scenes of the award-winning magazine for 8 to 14-year-olds. Each week, Bex from Fun Kids is joined by members of The Week Junior team to discuss their favourite stories, debate the week’s hot topic and discover whether the ‘Real or Rubbish?’ report is fake news or the real deal.
  8. Sexier Than A Squirrel: Dog Training That Gets Real Life Results

    Sexier Than A Squirrel: Dog Training That Gets Real Life Results

    In Sexier Than a Squirrel, the Official AbsoluteDogs Podcast, join us here at Absolute Dogs as we talk training your dog, transforming your dog training struggles and getting real-life results through GAMES!
  9. Walking The Dog with Emily Dean

    Walking The Dog with Emily Dean

    Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
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True Crime

  1. RedHanded

    RedHanded

    RedHanded the podcast jumps head first into all manner of macabre madness. We cover everything from big time serial killers (and those you may never have heard of), to hauntings, possessions, disturbing mysteries, bizarre whodunits and basically anything that tickles our creepy fancy. So, join us, plug in, sit back and prepare for scares.
  2. BROKEN: Jeffrey Epstein

    BROKEN: Jeffrey Epstein

    Investigative Reporter Julie K. Brown exposed Jeffrey Epstein’s crimes to the world. Now his survivors are fighting for the truth. If you’d like to support survivors of sexual abuse, please consider making a donation to RAINN at donate.rainn.org. BROKEN: Jeffrey Epstein is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the BROKEN: Jeffrey Epstein show page on Apple Podcasts or visit GetTheBinge.com. The Binge – feed your true crime obsession.
  3. After Dark: Myths, Misdeeds & the Paranormal

    After Dark: Myths, Misdeeds & the Paranormal

    This is After Dark: Myths, Misdeeds and the Paranormal. The podcast that takes you to the shadiest corners of the past, unpicking history’s spookiest, strangest, and most sinister stories.Join historians Anthony Delaney and Maddy Pelling, every Monday and Thursday to take a look at the darker side of history. From haunted pubs and Houdini, to witch trials and weird UFO sightings.After Dark: Myths, Misdeeds and the Paranormal - a podcast by History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, Gone Medieval, and Betwixt the Sheets.History Hit is part of Little Dot Studios, a Certified B Corp™Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  Hosted on Acast. See acast.com/privacy for more information.
  4. Gangster

    Gangster

    In the 1990s, Brian Brendan Wright, known as The Milkman, became one of the UK's most significant cocaine traffickers. His operation stretched from coca labs in Colombia, through Venezuelan jungles and Caribbean sea routes, to quiet marinas and racecourses in Britain. Bulk shipments crossed the Atlantic by sailboat. Cartel brokers negotiated deals in Miami. Public phone boxes carried coded conversations.At home, Wright cultivated a different image: racehorse owner, gambler, a familiar face in elite restaurants and private boxes. Behind that public life sat an organisation moving hundreds of kilos of cocaine at a time. Couriers, skippers and middlemen handled the risk. Cocaine flooded British streets while its organiser remained largely unseen.The investigation to dismantle the network lasted 11 years. Customs officers, DEA agents and police forces across multiple countries tracked phone numbers, cracked codes, followed boats and recruited insiders. Arrests reached from Colombian suppliers to UK logistics men. As pressure mounted, Wright fled abroad and became one of Britain's most wanted fugitives.Gangster: The Story of the Milkman follows the rise and fall of a transatlantic cocaine empire — the smugglers who ran it, the officers who pursued it, and the human cost left in its wake.
  5. Strangely

    Strangely

    Explore the overlooked oddities that deserve a deep dive and the downright bizarre gems buried in the notebooks of journalists and friends Poppy Damon and Luke Jones. From each side of the Atlantic, Poppy in New York and Luke in London, they uncover the world’s strangest stories, from true crime to conspiracy theories and all the wonderfully weird in between. Every Tuesday, they take strange seriously.For more true crime podcasts, from weekly releases to series to binge, go to AlwaysTrueCrime.com. Hosted on Acast. See acast.com/privacy for more information.
  6. Foul Play

    Foul Play

    Ed is the grandson of footballing legend Gordon Banks. He was a national icon, the only goalkeeper ever to win the soccer World Cup for England. But Ed’s heard a rumour: that in 1970, while defending the title, his granddad, his hero, was poisoned… by the CIA. All part of a Cold War plot to bolster a military dictatorship in Latin America, supposedly. Could this possibly be true? Banks did get ill in Mexico in 1970 with food poisoning. And England crashed out, marking the start of decades of hurt. Ed enlists the help of investigative journalist Gabriel Gatehouse. Together they embark on a journey into the bewildering world of Cold War espionage, a journey that threatens to unravel 60 years of sporting history; or possibly… to knock Ed’s granddad off his pedestal. Episodes 1 & 2 out May 28th, then released weekly. Want to skip the wait between episodes? Subscribe to Audible from launch to binge the entire series in one go - completely ad-free.Foul Play is an Audible Original, produced for Audible by Grayhouse Productions.

  7. UK True Crime Podcast

    UK True Crime Podcast

    The UK True Crime Podcast, hosted by Adam Lloyd, is a leading true crime podcast, with new episodes released every Tuesday and Friday.Shortlisted for Best True Crime Podcast at the 2026 True Crime Podcast Awards and with over 85 million listens, this UK true crime podcast delivers in-depth, well-researched coverage of real-life crime stories from England, Scotland, Wales, and Northern Ireland.Each episode focuses on true crime cases in the UK, placing victims, families, and communities at the centre of the story.From serial killers and other murder cases to missing persons cases, fraud, arson and the whole range of other criminal investigations, the podcast examines a wide range of UK crime stories. Alongside lesser-known crimes, it also offers fresh perspectives on well-known UK cases, making it ideal for listeners searching for true crime podcasts, crime stories, and UK investigations.If you’re interested in true crime, UK true crime podcasts, real criminal cases, and detailed, respectful storytelling, The UK True Crime Podcast provides carefully researched episodes that go beyond the headlines to explore the facts, the context, and the human impact behind every case. Listen every Tuesday and Friday.⚠️ Disclaimer:The cases discussed in this podcast often represents the worst day in many people’s lives. I always aim to tell these stories with empathy and focus on the victims and their families. All information is sourced from publicly available materials, and every effort is made to ensure accuracy. Hosted on Acast. See acast.com/privacy for more information.
  8. (In)Justice: Killer Privilege

    (In)Justice: Killer Privilege

    In December 2014, Katja Faber received the news every parent fears most. Her son Alex, 23, had been killed. Chilling details emerged in the months that followed: her son’s killer had been his university friend Bennet – the son of an ultra-rich art dealer – who had brutally beaten Alex before murdering him. The killing took place on Zurich’s Gold Coast – a place of extraordinary privilege, just like the killer’s upbringing. But even more extraordinary are some of the revelations that have since surfaced about Bennet, his history, and the cat-and-mouse game he continues to play with the authorities to this day.(In)Justice - Killer Privilege , hosted by London Standard journalist Katie Strick, takes listeners on a journey around the world as Katja Faber seeks justice for her son. It is a story of traumatic grief, the psychology of wealth, and how power and privilege can intersect with the justice system – with often terrifying consequences.This is a production from Message Heard and The London Standard.Listen to Killer Privilege exclusively and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting https://wondery.com/shows/injustice-killer-privilege/ Hosted on Acast. See acast.com/privacy for more information.
  9. CounterClock

    CounterClock

    In order to tell the story of a crime, you have to turn back time. Every season, Investigative journalist Delia D'Ambra digs deep into a mind-bending mystery with the hopes of reigniting interest in a decades old homicide case.
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TV & Film

  1. The Rest Is Entertainment

    The Rest Is Entertainment

    Richard Osman & Marina Hyde share insider knowledge on TV, movies, and pop culture. Stay up to date on what's hot and what's not in entertainment with behind-the-scenes insights from Richard and Marina. As two of the most connected voices in the business, they provide a unique perspective on the latest television series, film releases, and cultural trends. Their podcast explores everything from media gossip to industry secrets, giving listeners the inside track on the world of showbiz. Whether you're a fan of gritty dramas, blockbuster movies, or celebrity news, this podcast is your ultimate guide to entertainment. Richard and Marina offer fresh, expert analysis on the latest hits, star power, and cultural moments shaping the media landscape, making sure you’re always in the know about the entertainment world. The Rest Is Entertainment Plus: Become a member for exclusive bonus content, early access to our Q&A episodes, ad-free listening, access to our exclusive newsletter archive, discount book prices on selected titles with our partners at Coles, early ticket access to future live events, and our members’ chatroom on Discord. Just head to therestisentertainment.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestisentertainment. For more Goalhanger Podcasts, head to www.goalhanger.com.
  2. All Of Us Are Lost - A Lost Rewatch Podcast

    All Of Us Are Lost - A Lost Rewatch Podcast

    Join Andy and Kat on ‘All of Us are Lost’ as they embark on a journey back to the mysterious island, home of television phenomenon Lost. Now twenty years since the series first aired, the duo will explore how well the show does, or doesn’t, hold up during their rewatch. Whether you're a longtime fan or discovering the mysteries of the island for the first time, grab your Dharma Initiative notebook and tune in as Andy and Kat uncover hidden clues, revisit unforgettable moments, and break down the mind-bending storytelling that made Lost a cultural phenomenon.
  3. The Watch

    The Watch

    Every week, The Ringer's Andy Greenwald and Chris Ryan -- longtime friends and pop culture addicts -- break down the latest in TV, movies, and music.
  4. Shrine

    Shrine

    Irreverent telly chats from three TV-obsessed best friends Brendan, Hannah & Rebecca. Best known for Line of Duty coverage as 'Shrine of Duty' but covering all 'TV worth talking about' from Happy Valley to The Traitors!Support this show http://supporter.acast.com/shrineofduty. Hosted on Acast. See acast.com/privacy for more information.
  5. Ghibliotheque - A Podcast About Animation and Studio Ghibli

    Ghibliotheque - A Podcast About Animation and Studio Ghibli

    Welcome to the Ghibliotheque, the podcast that leafs through libraries of films from the world’s greatest animation studios.In 2018, Michael Leader, an avowed Studio Ghibli fanatic, sat down with Jake Cunningham, who had never seen any of the Studio’s work before. Together they looked at the history behind Ghibli's films (including Spirited Away, My Neighbour Totoro and Princess Mononoke), and got a critical perspective from Jake as a first-time viewer. They covered all of Studio Ghibli's films, visited Japan on the ultimate Ghibli pilgrimage, and have since interviewed artists, animators and filmmakers who have either worked on or have been deeply inspired by Ghibli's films. With their co-host Steph Watts, they have also branched out to cover filmographies of other studios and filmmakers whose work has revolutionised animation, from Satoshi Kon and Mamoru Hosoda to Cartoon Saloon and Henry Selick.Where will we go next? For more information, follow us on Twitter at @ghibliotheque, or on Instagram at ghibliotheque.pod. Or email us at [email protected] Michael and Jake on Twitter:@MichaelJLeader – Michael@jakehcunningham – Jake Hosted on Acast. See acast.com/privacy for more information.
  6. Best Movie Worst Movie

    Best Movie Worst Movie

    What's the best movie and worst movie in any given category? Your hosts Cody Miller (Olympic Gold Medalist and Film Fanatic), John Campea (Film Critic) and Robert Meyer Burnett (Director/Producer) discuss and debate the answer and you decide who wins
  7. The Secret History Of Hollywood

    The Secret History Of Hollywood

    An ongoing series of specially produced histories, bringing to life the stories and secrets that shaped cinema. @moviehistories secrethistoryofhollywood.com www.patreon.com/attaboysecret
  8. On The Sofa with Colson, Jack and Ben

    On The Sofa with Colson, Jack and Ben

    Join Coronation Street stars Colson Smith, Jack P. Shepherd and Ben Price as they get comfy on the sofa for honest, unfiltered chat about life, work, film and everything in between. From behind-the-scenes Corrie stories to film reviews and whatever's on their minds that week, expect plenty of laughs and zero filter. New episodes three times a week. Hosted on Acast. See acast.com/privacy for more information.
  9. Race Chaser with Alaska & Willam

    Race Chaser with Alaska & Willam

    RuPaul’s Drag Race superstars and fan favorites Alaska (All Stars S2 Winner, S5 Top 3) and Willam (S4 standout and Emmy Nominated actor) bring you an insider’s look at the worldwide phenomenon that is Drag Race by discussing and dissecting every episode ever. They also dive into Hot Goss, go behind the curtain of the Drag scene, and answer emails from their dedicated listeners. Produced by the Forever Dog Podcast Network.

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Leisure

  1. We Need To Talk with Paul C. Brunson

    We Need To Talk with Paul C. Brunson

    The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us. Instagram: @needtotalk TikTok: @weneedtotalkpod
  2. Outsiding

    Outsiding

    Hosted by TV presenter and gardening expert, Adam Frost, and writer and gardening enthusiast, Caitlin Moran, Outsiding is a show that celebrates nature, gardens, and the joy that being outside brings.  Each week, Adam and Caitlin will be joined outside by a celebrity guest to celebrate their favourite places, memories and for Adam to answer their gardening conundrums.  Send your favourite outside places, memories and gardening questions to [email protected], and follow Outsiding on Substack for gardening tips, tricks, live Q&As with Adam and track the progress of Caitlin’s garden project. You can follow us on Instagram for further clips, tips and bonus bits.
  3. Backlisted

    Backlisted

    The literary podcast that has been giving new life to old books since 2015. For show notes visit backlisted.fm and get an extra two shows a month by supporting the pod at patreon.com/backlisted
  4. Talking Dogs with Graeme Hall

    Talking Dogs with Graeme Hall

    Words of wisdom on dog training from TV's Graeme Hall.
  5. Shirley Robertson's Sailing Podcast

    Shirley Robertson's Sailing Podcast

    In depth and personal interviews from the leading characters of Sailing's diverse competitive arena, hosted by the sport's leading media personality, double Olympic gold medallist, Shirley Robertson. From inside the closed doors of the America's Cup, to the pressures and excitement of the Olympic race course, the danger and jeopardy of racing non-stop around the planet to the ultimate quest for the world's fastest sailing boat, Shirley Robertson sits down and talks all things sailing with the brightest lights in the sport.
  6. Oxventure: A Dungeons & Dragons Podcast

    Oxventure: A Dungeons & Dragons Podcast

    Are you looking for a Dungeons & Dragons improvised storytelling experience that contains jokes, as well as thrilling boss fights against unspeakable horrors? Oxventure: A Dungeons & Dragons Podcast brings you the hilarious, unruly fun of a tabletop RPG campaign with friends. Join Jane Douglas, Andy Farrant, Mike Channell, Ellen Rose, Luke Westaway and Johnny Chiodini for an audio adventure you won't want to miss, with bingeable complete seasons of chaos in D&D, Weird West horror in Deadlands, and urban gothic fantasy in Blades in the Dark. Listen to the Oxventure D&D Podcast wherever you get your podcasts. Oxventure is a part of the Geek Media Podcast Network, an IGN Entertainment Brand. |Visit Geek.com for more information.
  7. Hold the Line

    Hold the Line

    THE podcast for force-free gundog training! Hold the Line is committed to helping you to train your dog to an advanced level, using motivational methods and without the use of fear. Or pain. Or anything else nasty.
  8. Sexier Than A Squirrel: Dog Training That Gets Real Life Results

    Sexier Than A Squirrel: Dog Training That Gets Real Life Results

    In Sexier Than a Squirrel, the Official AbsoluteDogs Podcast, join us here at Absolute Dogs as we talk training your dog, transforming your dog training struggles and getting real-life results through GAMES!
  9. The Roots, Wings and Other Things Show

    The Roots, Wings and Other Things Show

    Join Jez Rose (@ThatJezRose) and Kathy Slack (@gluts_gluttony) in this Sunday Times top 5 gardening podcast, now in its 5th series and new for this series as a show on YouTube, for a brand new journey as they discover the secret ingredients to a delicious life and chat gardening, wildlife and life-life - with tea, and cake.

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Fiction

  1. Red Valley

    Red Valley

    A mystery drama about the limits of experimental science, confronting your own past, present & future, & trying to remember the level select cheat from Sonic 2. 
  2. The Magnus Archives

    The Magnus Archives

    “Make your statement, face your fear.” The Magnus Archives is an award winning weekly horror fiction audiodrama podcast examining what lurks in the archives of the Magnus Institute, an organisation dedicated to researching the esoteric and the weird. Join Jonathan Sims as he explores the archive, but be warned, as he looks into its depths something starts to look back… New episodes every Thursday produced by Rusty Quill, featuring guest actors, short stories, serial plots and more. The long awaited continuation The Magnus Protocol launched in January 2024. Season 2 of the Magnus Protocol is ongoing!This multi-award winning and record breaking epic horror anthology features elements of the supernatural and the eldritch while blending genres of horror, mystery, tragedy and romance in to a truly epic metaplot that has captivated millions and helped make The Magnus Archives the worlds most popular horror podcast.Spotify Award winner for over 100 Million downloads, British Fantasy Award Winner and Webby Honoree.For fans of M.R James, Cosmic Horror, deep storytelling, dark academia, great audio fiction and audio drama, analogue horror / unfiction and ARGs. Hosted on Acast. See acast.com/privacy for more information.
  3. Easy Stories in English

    Easy Stories in English

    Learning a language is hard, but Easy Stories in English makes it easy! Ariel Goodbody introduces each story, explaining difficult vocabulary and talking about their life. Thanks to their high energy and clear pronunciation, the stories are entertaining and simple to understand. Whether you’re a beginner, intermediate or advanced learner, there’s something for everyone. The stories cover a wide range of genres, such as fairy tales, myths and legends, drama, comedy, romance, horror, science fiction and action. There is a balance of children’s stories, as well as more mature themes for adults. While listening to the stories, you can read the transcript at EasyStoriesInEnglish.com and get both reading practice and listening practice. With enough time, you’ll find that your reading and writing skills improve as well. Ariel Goodbody has a strong background in linguistics and language acquisition, and they base the podcast on Stephen Krashen’s theory of comprehensible input. Ariel changes the level of grammar to suit each level, but prioritise comprehension and good storytelling over anything else. Vocabulary is described using paraphrase, cultural references, pictures, intonation and sound effects. British culture, especially English culture, is naturally introduced throughout the episodes. Ariel also has experience in theatre, and treats every episode like an audiobook performance. With character voices, dramatic timing and a range of accents, adults and kids alike will soon forget that they’re ‘learning’ at all! Some of the most well-known stories from the podcast are: the Doggo and Kitty stories, Grimm Brothers’ Fairy Tales, The Very Hungry Dragon, Sleeping Beauty, The Perfect Pet, Goldilocks and the Three Bears, Why Blood is Red, Saint George and the Dragon and Pioneers of the Continuum. Many stories are adapted from famous authors, such as Edgar Allan Poe, Hans Christian Andersen, Isaac Asimov, Josef Čapek, Margery Williams and Ryuunosuke Akutagawa. Ariel studied linguistics at the University of Cambridge and started teaching in 2018. As a language teacher, they use comprehensible input techniques such as TPRS and story listening. In 2021 they published a series of graded readers. These easy readers allow fans to get their favourite stories in a physical format. Apprendre l’anglais facilement avec des contes de fées et histoires racontés en anglais britannique. Méthode pour étudier les vocabulaires, la prononciation, la grammaire et la lecture en anglais. Les livres audio en anglais pour les niveaux débutant, intermédiaire et avancé. Einfach Britisches Englisch lernen mit Märchen und Geschichten. Methode, um Vokabeln, Aussprache, Grammatik und Lesen auf Englisch zu studieren. Hörbücher auf Englisch für Anfänger und Fortgeschrittene. Imparare l'inglese facilmente con fiabe e storie in inglese britannico. Metodo per studiare vocabolario, pronuncia, grammatica e lettura in inglese. Audiolibri in inglese per i livelli principiante, intermedio e avanzato. Aprender inglés fácilmente con cuentos de hadas e historias en inglés británico. Método para estudiar vocabulario, pronunciación, gramática y lectura en inglés. Audiolibros en inglés para todos los niveles: principiante, intermedio y avanzado. 童話、メルヘン、物語でイギリス英語を学ぶことがやさしくさせるイージー・ストーリーズ・イン・イングリッシュ。アリエル・グッドボディはきれいなブリティッシュイングリッシュの発音で新しい単語を説明して、毎週のストーリーを語る。初級、中級、上級の生徒にむかうオーディオブックで英語文法や英語読書をアップさせる勉強取材。 通过英国英语的童话故事和故事轻松学习英语。学习英语的词汇、发音、语法和阅读。为初学者、中级和高级学生提供英语的有声读物。 Легко изучать английский язык с помощью сказок и историй на британском английском. Методика изучения словарного запаса, произношения, грамматики и чтения на английском языке. Аудиокниги на английском языке для начинающих, студентов среднего уровня и продвинутых студентов. تعلم الإنجليزية بسهولة مع القصص الخرافية والحكايات باللغة الإنجليزية البريطانية. طريقة لدراسة المفردات والنطق والقواعد والقراءة باللغة الإنجليزية. كتب مسموعة باللغة الإنجليزية للمبتدئين والمتوسطين والمتقدمين.
  4. Wooden Overcoats

    Wooden Overcoats

    Award Winning Sitcom || Rudyard Funn and his equally miserable sister Antigone run their family’s failing funeral parlour, where they get the body in the coffin in the ground on time. But one day they find everyone enjoying themselves at the funerals of a new competitor – the impossibly perfect Eric Chapman! With their dogsbody Georgie, and a mouse called Madeleine, the Funns are taking drastic steps to stay in business…
  5. The Archers

    The Archers

    Contemporary drama in a rural setting.
  6. Real Dictators

    Real Dictators

    Real Dictators is the award-winning podcast that explores the hidden lives of history's tyrants. Hosted by Paul McGann, with contributions from eyewitnesses and expert historians. New episodes available two weeks early for Noiser+ subscribers. You'll also get ad-free listening, early access and exclusive content on shows across the Noiser podcast network. Click the subscription banner at the top of the feed to get started or head to noiser.com/subscriptions For advertising enquiries, email [email protected] No part of this podcast may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. In accordance with Article 4(3) of the DSM Directive 2019/790, Noiser Ltd expressly reserves this work from the text and data mining exception.
  7. The Archers Omnibus

    The Archers Omnibus

    The week's events in Ambridge
  8. Scary Horror Stories by Dr. NoSleep

    Scary Horror Stories by Dr. NoSleep

    Welcome to Dr. NoSleep®, the home of diabolical horror stories, creepypastas, and original scary stories. This horror podcast features professional human narration, immersive sound design, and human-written horror fiction—no AI stories or voices. New episodes every Monday, Wednesday, and Friday at 1 PM EST. Follow now and enable notifications to stay up to date on the darkest stories on the Internet. For advertising opportunities, book directly through Gumball.fm. * * * OWNERSHIP DISCLAIMER: This podcast is not associated with The NoSleep Podcast or its host in any way. The creators of Dr. NoSleep remain anonymous. CONTENT DISCLAIMER: This podcast contains explicit content not limited to intense themes, strong language, and depictions of violence intended for adults. Parental guidance is strongly advised for children under the age of 17. Listener discretion is advised. COPYRIGHT WARNING: The use of any affiliated audio of these episodes is not allowed, as it is a direct violation of copyright law and will result in legal action. Copyright © 2020–2026 Dr. NoSleep. All rights reserved. #horrorstories #scarystories #horrorpodcast #horror #scary #drnosleep #doctornosleep #creepypasta
  9. I Am In Eskew

    I Am In Eskew

    Trapped in the horror-filled and impossible city of Eskew, a man makes endless recordings of his day-to-day experiences, hoping to reach the outside world.This show routinely contains body horror and other disturbing scenes. See the website for detailed warnings.iamineskew.com/episodes Hosted on Acast. See acast.com/privacy for more information.
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Government

  1. The Rest Is Politics

    The Rest Is Politics

    Alastair Campbell and Rory Stewart break down current affairs in the UK and abroad. The Rest Is Politics analyses the latest international news, provides debate on global issues, and reveals secrets from Westminster, whilst bringing back the lost art of disagreeing agreeably. With insider perspectives and expert analysis, The Rest Is Politics is the go-to podcast for anyone seeking intelligent, engaging discussions on British and global politics. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com for exclusive bonus content including Rory and Alastair’s first ever miniseries, early access to episodes and live show tickets, ad free listening, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members chatroom. For more Goalhanger Podcasts, head to www.goalhanger.com. Social Producer: Celine Charles Lead Video Editor: Josh Smith Assistant Producer: Daisy Alston-Horne Producer: Evan Green Exec Producer: Bella Soames
  2. The Rest Is Politics: Leading

    The Rest Is Politics: Leading

    The Rest Is Politics’ Alastair Campbell and Rory Stewart interview politicians, leaders, intellectuals, and more.  From inside and outside of politics, guests join Rory and Alastair to discuss life, leadership, and the philosophy that’s led them to success in their chosen field. Their conversations cover key political events, global affairs, and the big ideas shaping the world today, offering listeners in-depth perspectives from those at the heart of change. The Rest Is Politics Plus: Become a member for exclusive bonus content, early access to Question Time episodes to live show tickets, ad-free listening for both TRIP and Leading, our exclusive newsletter, discount book prices on titles mentioned on the pod, and our members’ chatroom on Discord. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. For more Goalhanger Podcasts, head to www.goalhanger.com.
  3. Americast

    Americast

    Insight and analysis on what's happening inside Donald Trump's White House. Americast is the authoritative US news and politics podcast from the BBC. Each week we provide audiences with the best analysis from across the BBC, with on-the-ground observations and big picture insights about the stories which are defining America right now. The podcast is hosted by trusted BBC journalists including the BBC’s North America editor, Sarah Smith, BBC Radio 4 presenter, Justin Webb, the BBC’s disinformation and social media correspondent, Marianna Spring, and BBC North America correspondent, Anthony Zurcher. As well as political analysis, we also specialise in social media. Each week Marianna Spring brings listeners the latest updates from the BBC’s Undercover Voters, our award-winning investigation into the content that is recommended to US voters on social media. The team is also joined by special guests each week, like CNN anchor, Christiane Amanpour, Emmy Award-winning TV host, Rachel Maddow, and Succession actress, J Smith-Cameron. Podcasts are published every Monday, Wednesday and Friday. As well as being a podcast, we are also available every Friday on BBC Radio 4 and every Saturday on the BBC World Service. Oh, and you can now listen to Americast on a smart speaker. If you want to listen, just say ‘”Ask BBC Sounds to play Americast”. It works on most smart speakers. Every Monday we answer your questions on Americanswers, with some help from our friends, including BBC Radio 5 Live's Matt Chorley. Got a question or a comment? Get in touch with us on email at [email protected] or WhatsApp on +44 330 123 9480.
  4. The Interview

    The Interview

    Conversations with people shaping our world, from all around the globe. Listen to The Interview for the best conversations from the BBC, the world's most trusted international news provider. We hear from titans of business, politics, finance, sport and culture. Global leaders, decision-makers and cultural icons. Politicians, activists and CEOs. Each interview is around 20-minutes, packed full of insight and analysis, covering some of the biggest issues of our time. How does it work? Well, at the BBC, our journalists interview amazing people every single day. And on The Interview, we bring them to you. It’s your one-stop-shop to the best conversations coming out of the BBC, with the people shaping our world, from all over the world. Get in touch with us on [email protected] and use the hashtag #TheInterviewBBC on social media.
  5. Reasons Revisited

    Reasons Revisited

    An occasional series revisiting conversations and ideas from Reasons to be Cheerful (2017-2024), formerly hosted by ex-Labour Party leader Ed Miliband, and Sony Award-winning radio presenter Geoff Lloyd. Hosted on Acast. See acast.com/privacy for more information.
  6. Analysis

    Analysis

    Programme examining the ideas and forces which shape public policy in Britain and abroad, presented by distinguished writers, journalists and academics.
  7. The spiked podcast

    The spiked podcast

    spiked is the magazine that wants to make history as well as report it. Subscribe to The spiked podcast for our weekly round-up of politics and culture.
  8. Strict Scrutiny

    Strict Scrutiny

    Strict Scrutiny is a podcast about the United States Supreme Court and the legal culture that surrounds it. Hosted by three badass constitutional law professors-- Leah Litman, Kate Shaw, and Melissa Murray-- Strict Scrutiny provides in-depth, accessible, and irreverent analysis of the Supreme Court and its cases, culture, and personalities. Each week, Leah, Kate, and Melissa break down the latest headlines and biggest legal questions facing our country, emphasizing what it all means for our daily lives. Whether you’re a lawyer or law student, or you’re just here for the messy legal drama, Strict Scrutiny has you covered. New episodes out every Monday… plus bonuses whenever SCOTUS takes away another one of our rights.
  9. The Trawl

    The Trawl

    The Trawl is the podcast that dives headfirst into the political chaos, media spin, and social media absurdity of the week - so you don’t have to.Hosted by broadcasters and political commentators, Jemma Forte and Marina Purkiss, it’s part therapy, part takedown, and always unfiltered.Each episode, Jemma and Marina trawl through the week’s most viral tweets, jaw-dropping headlines, and rage-inducing soundbites - offering sharp analysis, dark humour, and the occasional expletive. From Westminster to world affairs, they call out hypocrisy, amplify truth, and remind you that you’re not losing your mind - just living through it.If you’ve ever shouted at the news or laughed through the tears, The Trawl is your people.Find the trawl on Instagram: https://www.instagram.com/thetrawlpod/ and Facebook: https://www.facebook.com/profile.php?id=61590931382660 Hosted on Acast. See acast.com/privacy for more information.
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New Podcasts

  1. Waldo's Folk Music Podcast

    Waldo's Folk Music Podcast

    A New Folk Music Podcast Featuring The Best New Folk Music In The Mix For 2hrs
  2. e39

    e39

    e39 - Một điểm đáng chú ý của website là cách xây dựng danh mục trò chơi đa dạng, giúp người dùng có thêm nhiều lựa chọn trong thời gian giải trí. Mỗi thể loại mang đến một phong cách trải nghiệm riêng, phù hợp với những nhu cầu khác nhau. Người thích thử thách có thể tìm đến các trò chơi chiến thuật, trong khi những người muốn thư giãn có thể lựa chọn các game có cách chơi đơn giản. Website cũng chú trọng tối ưu giao diện để quá trình truy cập và khám phá nội dung diễn ra thuận tiện. WEB: https://e39.chat/
  3. I’ve Got A Story For You

    I’ve Got A Story For You

    Join your hosts, Luke and Josh, as they take listeners on a hilarious journey through their past escapades, absurd mishaps, and the unforgettable moments that have defined their friendship over the years. Each episode will blend storytelling, dark humour, featuring hilarious tales from their adventures, whether they happened during a simple night out, a date, or on holiday. 
  4. Banter and Belief

    Banter and Belief

    Hey friends, it’s your Banter & Belief duo ‘Van and B’! Welcome to our little corner where faith meets real life and we figure out this whole 'adulting' thing together. Whether we’re chatting pop culture, solving life’s dilemmas, or getting inspired by awesome creatives, we’re here for the laughs, the lessons, and everything in between. So, grab a seat, get comfy, and let’s grow together.
  5. 10 Top Healthy Eating Habits, According to Nutritionists

    10 Top Healthy Eating Habits, According to Nutritionists

    In a world full of dietary trends and conflicting nutrition advice, it can be challenging to determine what truly constitutes healthy eating. However, by focusing on evidence-based practices and expert advice, you can cultivate habits that contribute to long-term health and well-being. Whether you're looking to improve your diet or simply maintain a healthy lifestyle, these top 10 healthy eating habits recommended by nutritionists will guide you on the path to better nutrition.1. Prioritize Whole Foods Over Processed FoodsOne of the most fundamental principles of healthy eating is to prioritize whole foods over processed ones. Whole foods, such as fruits, vegetables, whole grains, and lean proteins, are packed with essential nutrients and are minimally altered from their natural state. Processed foods, on the other hand, are often high in added sugars, unhealthy fats, and sodium, which can contribute to chronic diseases such as obesity, heart disease, and diabetes.Nutritionist Insight: "Focusing on whole foods ensures you're getting the maximum nutritional benefit from your diet," says a leading online nutritionist. "These foods provide essential vitamins, minerals, and antioxidants that support overall health."Tip: Aim to fill at least half of your plate with fruits and vegetables, and choose whole grains like brown rice, quinoa, and oats over refined grains.2. Practice Portion ControlPortion control is a key habit in maintaining a healthy weight and avoiding overeating. Even healthy foods can contribute to weight gain if consumed in excessive amounts. By paying attention to portion sizes, you can enjoy a variety of foods without consuming too many calories.Nutritionist Insight: "Understanding proper portion sizes helps you avoid unnecessary calorie intake," explains a dietitian near me. "It's not just about what you eat, but also how much you eat."Tip: Use smaller plates to help control portions and avoid eating straight from the package, which can lead to mindless snacking.3. Stay HydratedHydration is often overlooked but plays a crucial role in overall health. Water is essential for digestion, nutrient absorption, and temperature regulation. Additionally, staying hydrated can help you feel full, which may prevent overeating.Nutritionist Insight: "Water is vital for every function in your body," says a nutritionist near me. "Staying hydrated supports metabolism, energy levels, and even your skin's appearance."Tip: Aim to drink at least eight 8-ounce glasses of water a day, and consider carrying a reusable water bottle with you to stay hydrated throughout the day.4. Include a Variety of Foods in Your DietEating a wide variety of foods ensures that you get all the nutrients your body needs. Different foods offer different vitamins, minerals, and other nutrients, so incorporating a diverse range of fruits, vegetables, proteins, and grains is essential for balanced nutrition.Nutritionist Insight: "A varied diet is key to covering all your nutritional bases," advises an online nutritionist. "No single food can provide everything your body needs, so mix it up."Tip: Try to eat a rainbow of fruits and vegetables, and experiment with different grains and proteins to keep your meals interesting and nutrient-dense.5. Eat MindfullyMindful eating involves paying full attention to the experience of eating and drinking. This practice can help you enjoy your food more and make healthier choices. It also helps you tune into your body's hunger and fullness signals, which can prevent overeating.Nutritionist Insight: "Mindful eating allows you to fully appreciate your food and be more in tune with your body's needs," says a dietitian near me. "It encourages a healthier relationship with food."Tip: Slow down and savor each bite, and avoid distractions like watching TV or scrolling through your phone while eating.6. Focus on Plant-Based FoodsIncorporating more plant-based foods into your diet is beneficial for both your health and the environment. Plant-based diets are rich in fiber, vitamins, and antioxidants, and have been linked to a lower risk of chronic diseases such as heart disease, diabetes, and certain cancers.Nutritionist Insight: "Plant-based foods should form the foundation of your diet," recommends a nutritionist near me. "They're nutrient-dense and support overall health."Tip: Try to include a variety of plant-based meals throughout the week, such as salads, stir-fries, and grain bowls. If you're not ready to go fully plant-based, start with Meatless Mondays.7. Limit Added Sugars and Refined CarbsExcessive intake of added sugars and refined carbohydrates can lead to weight gain, insulin resistance, and other health issues. These foods are often high in calories but low in nutritional value, making it important to limit their consumption.Nutritionist Insight: "Cutting back on added sugars and refined carbs can have a significant impact on your health," says an online nutritionist. "It's one of the simplest ways to improve your diet."Tip: Read food labels carefully to identify added sugars, and opt for whole grains instead of refined carbs. Swap sugary snacks for fruits or nuts to satisfy your sweet tooth in a healthier way.8. Balance MacronutrientsA balanced diet includes an appropriate mix of carbohydrates, proteins, and fats. Each macronutrient plays a vital role in your body's functions, and getting the right balance is key to maintaining energy levels, supporting metabolism, and promoting overall health.Nutritionist Insight: "Balancing your macronutrients ensures your body gets the fuel it needs to function optimally," explains a dietitian near me. "It's important not to overemphasize or neglect any one macronutrient."Tip: Include a source of protein, healthy fat, and complex carbohydrates in each meal. For example, pair grilled chicken (protein) with quinoa (carb) and avocado (fat) for a well-rounded plate.9. Plan Your MealsMeal planning is a powerful tool for maintaining healthy eating habits. When you plan your meals, you're more likely to make nutritious choices and avoid the temptation of convenience foods. It also helps you manage portion sizes and reduce food waste.Nutritionist Insight: "Planning your meals in advance sets you up for success," advises an online nutritionist. "It takes the guesswork out of eating healthy and keeps you on track."Tip: Set aside time each week to plan your meals and snacks, create a shopping list, and prep ingredients in advance. This will save you time and ensure you have healthy options available.10. Enjoy Your Food and Be FlexibleHealthy eating isn't about strict diets or deprivation—it's about finding a balance that works for you. Allow yourself to enjoy your favorite foods in moderation, and be flexible in your approach to eating. This mindset helps you maintain a positive relationship with food and prevents feelings of guilt or frustration.Nutritionist Insight: "Enjoying your food and being flexible is crucial for long-term success," says a nutritionist near me. "It's important to find joy in eating while making choices that support your health."Tip: Practice the 80/20 rule, where 80% of your food choices are nutritious and 20% are reserved for treats or indulgences. This approach promotes balance and sustainability.ConclusionDeveloping healthy eating habits is not about making drastic changes overnight, but rather about adopting small, sustainable practices that add up over time. By prioritizing whole foods, practicing portion control, staying hydrated, and being mindful of your food choices, you can create a diet that supports your health and well-being.
  6. Storytime with 4 Real Sisters

    Storytime with 4 Real Sisters

    Welcome to Storytime with 4 Real Sisters — where four real sisters bring much-loved traditional tales to life. From magical kingdoms and curious characters to stories generations have grown up with, settle down, get cosy and enjoy a little storytime with us. Perfect for bedtime, quiet time, car journeys or whenever little listeners fancy a story.  A 4 Real Sisters podcast.
  7. Njeri Talks Law Podcast

    Njeri Talks Law Podcast

    he law affects your job, your money, your relationships, and your future — but most people were never taught how it actually works. Njeri Talks is where legal conversations become simple, relatable, and practical. Hosted by lawyer Njeri, the podcast brings thoughtful discussions with experts who break down the legal realities behind everyday life. Expect honest conversations, eye-opening insights, and the kind of knowledge that helps you make better decisions before problems arise. Because understanding the law shouldn’t require a law degree.
  8. Your Lifting Bestie

    Your Lifting Bestie

    Welcome to Your Lifting Bestie The podcast where we cut through the BS and talk all things gym, lifting and actually changing your physique. ..without sacrificing your life or your sense of humour. Whether you want stronger glutes, more definition or just want to look like you go to the gym, this is where we caht about the workouts, nutrition and mindset that make it happen - and we'll have some banter along the way too! I help women build a body they feel proud of, without turning their life upside down
  9. Karo vs Code: The Fix List

    Karo vs Code: The Fix List

    Twice a month, Karo tackles one problem that’s holding your business back -  and shows you how to fix it. Practical, blunt, and built for founders who are tired of vague advice. 
  10. SJUK Leaders in Security Podcast

    SJUK Leaders in Security Podcast

    SJUK Leaders in Security Podcasts cover all the latest industry trends and developments in the company of the biggest names in Security. SJUK Leaders in Security aims to educate, stimulate debate and enhance the career development of security professionals in the UK.
  11. The Prenup with Molly Rainford & Tyler West

    The Prenup with Molly Rainford & Tyler West

    Getting married is hard, but staying married is even harder. Get ready for a relationship podcast with a twist. Molly Rainford and Tyler West put their love to the test in The Prenup, tackling opinion-splitting topics to decide where they stand on the biggest issues facing modern relationships. Molly and Tyler’s decision will be written up into a “legally binding” prenup live on the show – what could possibly go wrong?! New episodes out every Thursday. Have a hilarious story you’d love Molly and Tyler to discuss on the pod? Contact our email [email protected] or follow our socials @prenup.pod 
  12. Serenity Speaks - Conversations on Wellness

    Serenity Speaks - Conversations on Wellness

    Embark on a journey of self-discovery and well-being with "Serenity Speaks," where meaningful conversations unfold with some wonderful wellness professionals.Join me, as we dive deep into the realms of holistic living, mindfulness, and personal growth.In every episode, we delve into enlightening conversations with a diverse array of guests—ranging from martial arts instructors and floatation therapists to yoga guides, pilates experts, drummers for well-being, sound-bath practitioners, compassionate counsellors, and even a powerlifting nutritionist.Our aim is to bring you a rich tapestry of perspectives and expertise, ensuring each episode is a unique exploration of holistic well-being.Together, we explore the multifaceted landscape of wellness, sharing insights, tips, and transformative stories to guide you on your path to serenity.Candid discussions with experts who bring a wealth of knowledge and passion to the wellness space.Explore various wellness practices, from ancient traditions to modern modalities, as we delve into what makes each approach unique.Gain actionable advice and tips that you can incorporate into your daily life for a more balanced and fulfilling existenceJoin the Conversation:We'd love to hear from you! Share your thoughts, questions, or topic suggestions by reaching out to [email protected] you for joining us on this transformative journey.Together, let's explore the path to serenity and well-being.
  13. The Green Kashmir Initiative

    The Green Kashmir Initiative

    Welcome to Green Kashmir Initiative, a podcast dedicated to conversations on ecology, climate, sustainability, and development in the Kashmir Valley. Through conversations with scientists, policymakers, conservationists, and local communities, we explore how retreating glaciers, disappearing wetlands, and a warming climate are reshaping the region — and what it will take to build a future that is both resilient and equitable. Each episode brings together scholarship from different fields to promote an informed and inclusive conversation about conservation and sustainability in Kashmir.

  14. 7M

    7M

    7M - Tính ổn định và sự thuận tiện thường là những yếu tố được quan tâm khi lựa chọn một dịch vụ trực tuyến. Người dùng 7mcn mong muốn quá trình nhanh chóng, các trang hiển thị rõ ràng và thao tác không gặp quá nhiều bước không cần thiết. Vì vậy, việc tối ưu cấu trúc hệ thống, cải thiện tốc độ phản hồi và thường xuyên kiểm tra chất lượng vận hành có ý nghĩa. 7mc n trong trải nghiệm sử dụng đôi khi cũng tạo ra khác biệt đáng kể. WEB: https://7mcn1.space/
  15. go88 vipage

    go88 vipage

    GO88 - Thông tin được trình bày rõ ràng giúp người dùng biết mình đang sử dụng những tính năng nào và có thể tìm hỗ trợ ở đâu khi cần. Các khu vực quan trọng nên được bố trí dễ nhận biết, trong khi hướng dẫn cần sử dụng ngôn ngữ đơn giản, tránh những thuật ngữ quá phức tạp. Cách tiếp cận này không chỉ phù hợp với người dùng lâu năm mà còn giúp những người mới truy cập có thể nhanh chóng hiểu cách vận hành của nền tảng. WEB: https://go88vi.page/

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