#48. The Feedback Wheel - A Productive Way To provide Constructive Feedback
In this episode, I introduce the Feedback Wheel, a powerful tool from Terrance Real’s book Us.
It’s a structured four-step method for providing feedback in relationships, focused on fostering understanding and mutual growth rather than blame or criticism.
By grounding yourself in love and using the Feedback Wheel, you can transform complaints into actionable requests, strengthening your connection with your partner and prioritising the relationship's health.
Life by Design
Going from default living to intentional living.
Creating awareness around default habits, thoughts and beliefs to make deliberate choices to create the life you love to live.
Welcome to exploring how your brain works and how to reprogram it to work for you instead of against you.
Going from surviving to thriving.
- No. of episodes: 67
- Latest episode: 2025-07-01
- Health & Fitness Mental Health
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