Life by Design
Nathalie RillGoing from default living to intentional living.
Creating awareness around default habits, thoughts and beliefs to make deliberate choices to create the life you love to live.
Welcome to exploring how your brain works and how to reprogram it to work for you instead of against you.
Going from surviving to thriving.
- No. of episodes: 40
- Latest episode: 2024-11-19
- Health & Fitness Mental Health