From the Marines to Essex Boot Camp: Glynn Roberts on Bringing Military Mindset to the Fitness World

In this raw and honest episode of Your Mind Your Business, host Carina McLeod sits down with Glynn Roberts, co-founder of Essex Boot Camp (EBC), former Royal Marine Commando, father of four, and advocate for mental health.

Glynn shares the real story behind Essex Boot Camp—one of the UK’s original outdoor training brands—and how a military mindset became the foundation for building a fitness business that’s helped thousands shift their mental and physical health.

We dive deep into:
✅ The mindset-first approach that defines EBC
✅ How mental health and physical training are deeply connected
✅ The challenges of scaling a people-driven business
✅ Navigating the uncertainty of COVID-19 as a small business
✅ Staying authentic amid social media noise and fitness trends
✅ The emotional and mental weight of leadership

Whether you're building a business, growing a fitness brand, or just figuring it out as you go, this episode gets real about the mindset, values, and grit it takes to keep moving forward—especially when things get tough.

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Discover more about Essex Boot Camp: https://www.ebcfitness.co.uk

Follow Essex Boot Camp:
https://www.facebook.com/essexbootcamp
https://www.instagram.com/essexbootcamp/

#EssexBootCamp #Entrepreneurship #FitnessBusiness #MentalHealthAwareness #BootcampTraining #RoyalMarineMindset #BusinessGrit #YourMindYourBusiness #SmallBusiness #OutdoorFitness #MindsetMatters #RealTalkEntrepreneur #EBC #EBCFitness

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Your Mind Your Business

Welcome to Your Mind Your Business: The Real Talk Podcast for Entrepreneurs

In a world where social media showcases polished success stories, we shine a light on the grit, grind, and resilience it truly takes to build a business. From sleepless nights to setbacks, we tackle the raw realities of entrepreneurship that often go unspoken.

Too often, the emotional and mental toll of running a business leaves entrepreneurs feeling isolated, overwhelmed, and full of self-doubt. That’s why this podcast is here—to provide a real, unfiltered look at the challenges behind the success and to remind business owners that they are not alone on this journey.

💡 What We Offer:

Honest conversations about the mental and emotional toll of entrepreneurship.Insights into overcoming challenges like burnout, self-doubt, and imposter syndrome.Stories that inspire, motivate, and bring authenticity to the entrepreneurial narrative.

Join us as we move past the highlight reels and dive into the truths of building a business, offering support and actionable advice to help you thrive.

🔔 Subscribe now for real talk on entrepreneurship, business growth, and mindset!

#EntrepreneurshipPodcast #BusinessMindset #EntrepreneurLife #MentalHealthForEntrepreneurs #StartupStories #OvercomingSetbacks #AuthenticEntrepreneurship #BusinessPodcast

• No. of episodes: 11
• Latest episode: 2025-05-15
• Business Entrepreneurship

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