Your Lifting Bestie

Heather Moffat

Welcome to Your Lifting Bestie
The podcast where we cut through the BS and talk all things gym, lifting and actually changing your physique. ..without sacrificing your life or your sense of humour.
Whether you want stronger glutes, more definition or just want to look like you go to the gym, this is where we caht about the workouts, nutrition and mindset that make it happen - and we'll have some banter along the way too!

I help women build a body they feel proud of, without turning their life upside down

No. of episodes: 47
Latest episode: 2026-09-07
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Your Lifting Bestie?

There are 47 episodes avaiable of Your Lifting Bestie.

What is Your Lifting Bestie about?

We have categorized Your Lifting Bestie as:

Health & Fitness
Fitness

Where can you listen to Your Lifting Bestie?

Your Lifting Bestie is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Your Lifting Bestie start?

The first episode of Your Lifting Bestie that we have available was released 8 September 2025.

Who creates the podcast Your Lifting Bestie?

Your Lifting Bestie is produced and created by Heather Moffat.