Teemu Arina | Why Biohacking Is Evolving.. And What Comes Next
The concept of Biohacking is evolving, and so are we.
In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife.
We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and purpose-driven approach to health.
Teemu unpacks the shift from fragmented biohacks to coherence, intuition, and self-mastery, merging science, ancestral wisdom, and quantum awareness into a new operating system for life.
If you’ve outgrown the gadgets and want to evolve your health from hacks to harmony, this conversation is your next step.
🔗 Resources & Links:
Follow Teemu Arina: @teemuarinaFollow Hololife Summit: @hololifesummit
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👉 Take the Root Cause Toxicity Quiz Now.
🎙️ SHOW SPONSORS 🎙️
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You can also check us out on Instagram → @idealdayadam
The Ideal Day Podcast
The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.
No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.
Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.
- No. of episodes: 304
- Latest episode: 2025-05-13
- Health & Fitness Education Self-Improvement
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