Dr. Bradley Nelson | Releasing Trapped Emotions to Heal the Body, Mind & Heart

The Ideal Day Podcast with Adam Parker · 2025-05-27

57:44

What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body?

In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good.

We dive into the science, stories, and subconscious mechanisms behind trapped emotions, how they impact your physical health, and what to do about it.

🔗 Resources & Links:
Follow Dr Bradley Nelson: @officialdrbradleynelson

Check Out Discover Healing Platform: @discoverhealing

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The Ideal Day Podcast with Adam Parker

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health.

Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.

After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.

Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.

If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

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