You're Not Crazy! It's Perimenopause with Jenny Smith

Jenny Smith

You’re Not Crazy, It’s Perimenopause is a real-talk podcast for women navigating the emotional and physical rollercoaster of midlife hormones. Hosted by Board-Certified Functional Medicine Health Coach Jenny Smith, this show helps you make sense of anxiety, mood swings, fatigue, brain fog, and the millions of other symptoms that often appear during perimenopause.

Each week, we’ll blend education, encouragement, and simple, practical steps you can take to help you shift out of stress mode and into calm so you can feel like yourself again.

If you’ve ever wondered, “What is happening to me?” you’re not alone, and you’re definitely not crazy. This is your space to feel heard and understood. You will walk away with a better understanding of your body and move through perimenopause with confidence to feel amazing in this season of life.

Where can you listen?

Episodes

How many episodes are there of You're Not Crazy! It's Perimenopause with Jenny Smith?

There are 18 episodes avaiable of You're Not Crazy! It's Perimenopause with Jenny Smith.

What is You're Not Crazy! It's Perimenopause with Jenny Smith about?

We have categorized You're Not Crazy! It's Perimenopause with Jenny Smith as:

Health & Fitness
Alternative Health
Mental Health

Where can you listen to You're Not Crazy! It's Perimenopause with Jenny Smith?

You're Not Crazy! It's Perimenopause with Jenny Smith is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did You're Not Crazy! It's Perimenopause with Jenny Smith start?

The first episode of You're Not Crazy! It's Perimenopause with Jenny Smith that we have available was released 26 February 2026.

Who creates the podcast You're Not Crazy! It's Perimenopause with Jenny Smith?

You're Not Crazy! It's Perimenopause with Jenny Smith is produced and created by Jenny Smith.