Ep10. Bec - How lose unwanted weight for good and build a healthy relationship with food

Nervana Podcast · 2024-05-29

44:46

Bec is an online weight loss and lifestyle expert helping women to lose the unwanted weight for good, fight the fads, build a healthy relationship with food, and change their life forever. This is such a happy, uplifting chat between myself and Bec, she honestly brightens my day when I hear her voice. Enjoy the episode and let us know what you think, leaving a 5star review if you feel called to.

Bec's Instagram - https://www.instagram.com/rebeccaalicecoaching/

Come see me and say hello -

https://www.instagram.com/jen.heb/

Nervana Podcast

Welcome to the Nervana Podcast where we dive deep into all things Mind, Body and Soul.You will hear about my life lessons and experiences. You will hear from people who have inspired me on my journey and learn tools that will help you to learn, grow and flourish into your best self, so you can live your best life! The one you were truly born to live.

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