Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.
There are 1 episodes avaiable of Yoga Nidra by Ahimsa Yoga & Wellness.
We have categorized Yoga Nidra by Ahimsa Yoga & Wellness as:
Yoga Nidra by Ahimsa Yoga & Wellness is available, among others places, on:
The first episode of Yoga Nidra by Ahimsa Yoga & Wellness that we have available was released 1 October 2018.
Yoga Nidra by Ahimsa Yoga & Wellness is produced and created by clare mcgill.
