The Rebirth of Sarah-Rose Bright

Wuum® The Rebirth Podcast · 2024-08-26

42:22

Let's talk about sex for a moment shall we? Even if it's a little uncomfortable (which I don't think this will be), because that is what led Sarah Rose to rediscover herself again after she felt like she had completely lost who she was and felt like there was something terribly wrong with her.

Sarah Rose Bright is a Love, Sex and Intimacy Coach, host of the Love, Sex and Intimacy Podcast and a Gene Keys Guide. She helps women and couples to reset their sex and intimate lives away from goal-based sex and to discover deep intimacy and expansive pleasure so that they feel confident in who they are and have relationships that are happy, loving, passionate and sustainable. She has been featured across a range of media outlets including The Sunday Time Style Magazine, Marie Claire, Woman & Home, Metro, iNews, Glamour Magazine, Huff Post, BBC Radio 5 and more. You can find out more about my work and reach out to her at www.sarahrosebright.co.uk

Resources from Sarah:

YOUNG PEOPLE RESOURCES

Fumble - for young people, by young people

https://fumble.org.uk/

Sex Advise from the FPA for all ages

https://www.sexwise.org.uk

Relationship and sex education for young people under 25

https://www.brook.org.uk/education/#video-good-sex

School of Sex Ed support schools to provide age-appropriate, up-to-date and inclusive and sex positive sex and relationships education programmes

https://schoolofsexed.org/

International

One of the best sex education for teens (over 14) and emerging adults

https://www.scarleteen.com

Guides for parents, educators and children

https://amaze.org/

Consent: Every Teen’s Guide to Healthy Sexual Relationships: wonderful book by Ob/Gyn Dr. Jennifer Lang.

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Wuum® The Rebirth Podcast

Wuum® The Rebirth is a podcast that explores the stories of amazing women who have rebuilt their lives and transformed who they are after major life events and changes.

This is the podcast that’s all about empowering you to uncover your true identity, embrace change and step into wealth, wellbeing and wisdom. I’m Nova Cobban, the Founder of Wuum® a platform dedicated to supporting ambitious women as they navigate life’s most transformative moments.

So whether you are adjusting to a new career, embracing motherhood, going through menopause, ending a relationship or starting a new one, making a big life change or simple ready to rediscover the real YOU, you’re in the right place.

Every week, we connect with inspiring women who’ve experienced their own ‘rebirths’, who’ve found the courage to question, explore and rewrite their life stories. They’re here to share their wisdom, their journeys and their strategies for overcoming the challenges life throws our way.

Join us as we dive into heartfelt conversations that will inspire you. Welcome to The Rebirth.

Hosted on Acast. See acast.com/privacy for more information.

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