Ep 11: Living Wholeheartedly, Finding Joy and Asking for Help with Laura Agar Wilson

This week, I'm chatting with health coach and business mentor Laura Agar Wilson about her approach to wellbeing, living wholeheartedly, finding joy in your life as a mother and the importance of asking for help. We also chat about Laura's experiences of early motherhood and her son's open heart surgery (don't worry, he's fine now!) and how you can incorporate self-care into your life as a mother. 

Where to Listen Apple PodcastsStitcherPodbeanPlayerFMOvercast Show Notes 

Connect with Laura: 

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Things We Mention: 

Orthorexia Institute of Integrative NutritionThe Wholehearted Method - Video Series

Other Mums to Check Out: 

Emma Cossey (you can listen to my podcast with Emma here!) Denise Duffield-Thomas (Lucky Bitch) Sarah Jenks

Work Like a Mother

A podcast for and about working mums, covering motherhood, productivity, creativity and the constant struggle to 'have it all'.

• No. of episodes: 14
• Latest episode: 2018-07-02
• Business Kids & Family

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