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Why Run?

Why Run?

Diane Church

The physical benefits of running are well-documented, but how does it aid our mental health and well-being? In each show, host Diane Church talks to a different guest about how running has helped them through a particularly difficult or challenging time. Life feels better after a run. If you are interested in how people overcome adversity and/or are looking for inspiration and motivation to go running, subscribe today. For more information visit: www.whyrun.uk Follow on Instagram at #whyrunpodcast on Facebook @whyrunpodcast

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Why Run??

There are 19 episodes avaiable of Why Run?.

What is Why Run? about?

We have categorized Why Run? as:

  • Health & Fitness
  • Fitness
  • Mental Health

Where can you listen to Why Run??

Why Run? is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Why Run? start?

The first episode of Why Run? that we have available was released 3 February 2022.

Who creates the podcast Why Run??

Why Run? is produced and created by Diane Church.