Episode 50- Phil Samuel, Nick Steiert & Lily White

Episode 50- Phil Samuel, Nick Steiert & Lily White

What the Health?! · 2025-01-21

Whilst Gabby is away in the Love Island villa, Georges Berthonneau took over presenting duties. He was joined by Phil Samuel, online coach and nutritionist, who discussed calories tracking and why he thinks it gets such a bad rep. Nick Steiert, CEO of Wellnergy spoke about the festival and how the wellness movement has evolved over the past couple of years. Also on the show was Lily White, content creator and founder of The Night Club who discussed creating a running club for women and whether more needs to be done to protect women's safety.

What the Health?!

Get ready to crush your health goals with What the Health?! This show keeps it real when it comes to all things beauty, health, fitness, and wellness. We're diving into everything from the latest diet crazes to workout trends and the truth behind those fitness influencers.

Each week, personal trainer Georges Berthonneau brings on celebrity experts to spill the tea on what actually works—and what’s just hype. Whether you’re looking for advice, motivation, or just a straight-up reality check on your health journey, What the Health?! has got you covered. Let’s get fit, have fun, and keep it 100% authentic!

Where can you listen?

Apple Podcasts Logo Spotify Logo Podtail Logo Google Podcasts Logo RSS

Episodes