Episode 39- Dr Teki Sowdani, Paige Crossley & Kate Rowe-Ham
Chatting to Gabby Allen this week was Dr Teki Sowdani, cosmetic dentist and founder of Teeth by Teki who discussed composite bonding and advice for looking after your teeth. Paige Crossley, online coach and nutritionist, spoke about training to become an online coach and how to align your training with your menstrual cycle. Also on the show was Kate Rowe-Ham, menopause coach and founder of Owning your Menopause who discussed the importance of fitness when going through menopause.
What the Health?!
Get ready to crush your health goals with What the Health?! This show keeps it real when it comes to all things beauty, health, fitness, and wellness. We're diving into everything from the latest diet crazes to workout trends and the truth behind those fitness influencers.
Each week, personal trainer Georges Berthonneau brings on celebrity experts to spill the tea on what actually works—and what’s just hype. Whether you’re looking for advice, motivation, or just a straight-up reality check on your health journey, What the Health?! has got you covered. Let’s get fit, have fun, and keep it 100% authentic!
- No. of episodes: 65
- Latest episode: 2025-05-06
- Health & Fitness Fitness
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