Fat and Oil Types - Maintaining a Healthy Cholesterol

Many processed oils like cottonseed oil, coconut oil, and palm oil have surfaced as "alternatives" to partially hydrogenated oils. Dr. Bender discusses how some of these oils are made and how they aren't necessarily a good choice for a healthy diet and cholesterol.

Welcome to 'What's Up Doc' – your go-to wellness podcast hosted by Dr. John Bender, CEO of Miramont Wellness Centers. Join us as we delve into the latest health trends, expert insights, and transformative journeys towards well-being. Discover the power of compounded Semaglutide in our weight care program, paving the way for sustainable weight loss and health transformations. Tune in for enlightening discussions, actionable tips, and empowering stories to elevate your wellness journey. Stay tuned for more exciting episodes ahead!

• No. of episodes: 13
• Latest episode: 2025-04-18
• Health & Fitness Fitness Medicine

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