What About Porridge
- No. of episodes
- 11
- Latest episode
- 2026-09-27
Where can you listen?
What About Porridge is a nutrition podcast that explores the essential nutrients our bodies need for optimal health. Hosted by a nutritional therapist with a functional medicine approach, we discuss the importance of nutrient-dense foods, the science behind deficiencies, and how modern diets contribute to chronic health issues. Join us as we break down myths, explore ancestral wisdom, and offer evidence-based insights for improving health and longevity through diet.