Is it too late to start HRT after 60?
2026-11-02
Liz is regularly asked what age is too late to consider HRT and explores the benefits and risks of starting after 60. She explains how body identical patches and gels have moved on from older tablet forms of HRT and talks about how vaginal oestrogen can offer relief from dryness, discomfort and UTIs.
Plus: advice for dating in later life, exercising safely after injury, ways to treat sebaceous filaments and what to do if you’re struggling to lose weight after 60.
Also in this episode:
The realities of dating after 50 Dating websites versus appsShould I exercise with a pelvic floor condition?Why you might be struggling to lose weight after 60Tips for maintaining a healthy weight in midlifeWhen is the best time to start HRT?Is it blackheads or something else?Want to try anything Liz mentioned?
Find all the products and resources from this episode here on our website.
Get in touch with a question for Liz:
Email: [email protected]WhatsApp: 07518 471 846More from Liz:
How To AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramHost: Liz Earle
Producer: Lynnike Swerts (Fresh Air Production)
Content Writer: Lucy Parley
Head of Brand: Ellie Smith
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Age Better with Liz Earle
Liz Earle- No. of episodes
- 654
- Latest episode
- 2026-11-02
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I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.
Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.
Hosted on Acast. See acast.com/privacy for more information.