Bone broth vs collagen supplements, with Liz Earle
On this podcast, Liz dives into bone broth vs collagen, contact dermatitis, insomnia - and looks at how long you can stay on HRT.
Liz answers Annie's question on whether bone broth or collagen supplements are better for muscles, skin, bones, and joints.
She also looks at strategies to soothe contact dermatitis for Olive, shares strategies to tackle sleep dysregulation for Paula and her husband, plus reveals whether you can really stay on HRT forever for JN.
Links mentioned in the episode:
Ancient + Brave Wild Collagen - save 20% with LIZLOVESFreja bone brothsBy Sarah skincare - save 20% with LIZLOVESBioCare Quercetin - save 15% with LIZLOVES25Wild Nutrition Omega 3 - save 15% with LIZLOVESBetterYou Vitamin D - save 15% with LIZLOVESLife Armour Drops of Slumber - save 15% with LIZLOVESThe Better Menopause Better Night - save 20% with LIZLOVESA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected]for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.
Hosted on Acast. See acast.com/privacy for more information.
The Liz Earle Wellbeing Show
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.
Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 507
- Latest episode: 2025-07-14
- Health & Fitness
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