Dr Tara Swart - What Science Says About Non Monogamy

What is the truth behind delaying sex in the early days of your relationship?

Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist.
Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships.
Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships.
Discover a neuroscientist’s secrets to sustaining a deep emotional connection with others and ensure your relationships thrive.

Follow Dr Tara here:
https://g2ul0.app.link/xkHuM1JgWPb

Follow me here:
https://www.instagram.com/needtotalk
https://www.tiktok.com/@weneedtotalkpod

Sections:
00:00 Intro
01:57 How Brain Function Influences Relationships
04:44 Dr. Tara's Definition of Love Explained
09:00 Oxytocin: The Key Chemical in Relationships
12:24 The Crucial Role of Dopamine in Emotional Health
13:17 Understanding the Importance of Vasopressin in Human Bonds
14:14 Ideal Timing for Intimacy in New Relationships
24:30 The Impact of Brain Chemistry on Fatherhood
28:19 Effects of Pornography on the Brain
28:55 Brain Changes from Attending Sex Parties
33:33 The Science Behind Attraction and Scent
35:46 Factors That Shape Our Perception of Attractiveness
40:03 Tinder Ad
40:51 Exploring 'The Source': How to Access Your Inner Power
42:22 Manifesting Desires: Practical Steps to Bring Dreams to Reality
51:33 The Tetris Effect: How Activities Shape Our Brains
57:16 How to Align Actions With Your Manifestation Goals
1:03:01 Social Contagion: Understanding Its Influence
1:06:25 Modern Strategies to Manage Cortisol
1:12:53 The Impact of Cortisol on Brain Function
1:19:58 Two Surprising Facts You Didn't Know
1:22:39 Most Memorable Conversations: A Look Back
1:23:42 Key Takeaways from Paul's Discussion
1:27:34 Adobe Advertising Review


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When someone says to you 'we need to talk', how does that make you feel?
The hardest conversations to have are also the most important. Paul C Brunson, the world’s most influential matchmaker and TV star, brings his insightful commentary on how to create and sustain successful relationships through vulnerability, connection and understanding.
From weekly conversations with industry experts and familiar faces, Paul promises to support your personal growth, provide practical insights, and deliver actionable advice that will add value to your relationships.
Ready to deepen those connections? Then you’re in the right place.
Instagram: @paulcbrunson
LinkedIn: https://www.linkedin.com/in/paulcbrunson

• No. of episodes: 38
• Latest episode: 2025-05-13
• Society & Culture Leisure Relationships

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