Wave Work Stress Goodbye

Wave Work Stress Goodbye
A Podcast for Corporate Professionals and Leaders Navigating Work Stress, Burnout and Workplace Pressure.

Hosted by Luke Richardson, a UK-based Work Stress Coach, Wave Work Stress Goodbye explores work stress, anxiety, burnout and workplace wellbeing through conversations that challenge conventional thinking.

Many episodes point to the inside-out understanding and the Three Principles, exploring how our experience of pressure is created from within and why clarity, resilience and wellbeing are always available beneath our thinking.

Alongside these solo episodes, Luke also sits down with leading experts in psychology, leadership, relationships, resilience, wellbeing and performance to explore the many factors that influence how we experience work and life.

Whether you’re navigating workplace pressure, leadership challenges, career uncertainty or burnout, this podcast offers practical conversations and fresh perspectives to help you find more clarity, resilience and ease.

• No. of episodes: 54
• Latest episode: 2026-07-12
• Health & Fitness Mental Health

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