How to Mind Your Mind | Dr. Vimal Sawhney | Voices In My Head | Yameer Adhar | Podcast Episode 20
Link to my Book - https://www.voicesinmyhead.in/book
Yameer Adhar, host of Voices In My Head gets inside the head of Counselling Psychologist, Dr. Vimal Kumar Sawhney.
Since my book 'Voices In My Head' launched in early 2020, I have had several individuals reach out to me for help regarding their mental health. A lot of them I have referred to Dr Sawhney and she has changed their lives for the better. Those who have been following me for a while know that I am big on therapy for all. Thank you Doc for all the great work that you do.
The discussion on this episode of the podcast is all about mental health, psychology, anxiety, treatments, pharmaceuticals and a whole lot more.
Voices In My Head is a podcast dedicated to mental and physical health that will teach anyone aspiring to improve themselves and learn the secrets to become happy and healthy!
Find your ultimate state of wellbeing and become the BEST version of YOU!
Contact Dr Vimal Kumar Sawhney
Email: [email protected]
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Instagram: @yameeradhar
Email: [email protected]
Website: https://www.voicesinmyhead.in
Voices In My Head with Yameer Adhar
Find your ultimate state of wellbeing and become the BEST version of YOU! Voices In My Head is a interview show dedicated to mental and physical health that will teach anyone aspiring to improve themselves and learn the secrets and strategies to become happy, strong and healthy. Hosted by Yameer Adhar, a person who overcame his obesity, depression, anxiety and most of all cured himself of a chronic asthma condition that nearly killed him thrice. There are voices in everyone’s head. Some are good. Some are bad, really bad and life as we know it ends up being a constant battle between these voices. Often enough unfortunately, it’s the bad voices that win. They start dominating our mind and then take over our entire being, making us ill. Millions of people are suffering because of the voices in their heads. It is the mission of this podcast to help you find your ultimate state of wellbeing! To find your happiness, strength and health!
- No. of episodes: 23
- Latest episode: 2022-07-19
- Education Health & Fitness
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