The Mental Illness Happy Hour - Paul Gilmartin’s Journey through Depression & Addiction

Healing From Abuse & Trauma - Victim 2 Victor · 2025-03-26

In this episode of Victim to Victor, we sit down with Paul Gilmartin, the creator and host of The Mental Illness Happy Hour, a podcast that has helped redefine the conversation around mental health.

A comedian with a deep passion for mental well-being, Paul has used his own experiences with trauma and mental illness to create a safe space for open and honest dialogue. Through vulnerability and humor, Paul invites listeners to explore the complexities of addiction, mental health, and healing.

Join us as we dive into his personal journey, how comedy and trauma intersect on his show, and the invaluable lessons he’s learned along the way. Whether you’re struggling with mental health or simply seeking understanding, this episode offers hope, insight, and the power of human connection.

Guest Bio:
Paul Gilmartin is a comedian, former host of TBS's Dinner and a Movie, and the creator of The Mental Illness Happy Hour, a podcast focused on breaking the stigma surrounding mental health, addiction, and trauma. Paul’s podcast provides an authentic platform where people share their stories, from ordinary individuals to experts in the field. His work helps foster empathy, openness, and healing through candid conversations, humor, and vulnerability.

Key Topics Covered:

The inspiration behind The Mental Illness Happy HourBalancing humor with heavy topics like trauma and mental healthThe power of vulnerability in healingMisconceptions surrounding mental illnessThe transformative power of empathy in human connection

Join us as Paul shares his wisdom on how we can transform our struggles into strength and move from victim to victor.

Support the show

Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8

Healing From Abuse & Trauma - Victim 2 Victor

🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟

I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫

For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖

You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/

https://www.facebook.com/anuvermaV2V

https://www.linkedin.com/in/anuvermav2v

Or check out my resources here: linktr.ee/healing.journeyy.

You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨

Where can you listen?

Episodes