Why Athletes & The Top 1% Use THIS To Train Their Brain: Maya Raichoora

UNTAPPED · 2025-04-21

58:09

Visualisation expert Maya Raichoora reveals how harnessing the mind can rewire the brain, reshape belief systems, and radically shift your performance in everyday life.

From breaking down the misunderstood difference between manifestation and visualisation to sharing how Olympic athletes use mental training to win, Maya opens up about turning hope into healing, and how visualizing success daily can create real change.

This episode is all about mental fitness, self-belief, and using your imagination as a tool to transform how you show up in the world.

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UNTAPPED

UNTAPPED is a high-energy, funny and thought-provoking deep dive into the minds and experiences of incredible individuals from the world of sport, science and more.

Spencer Matthews (alcoholic turned world record holding endurance athlete) and co-host Jake Quickenden (mental health advocate and television personality) don’t just interview guests, they challenge themselves both physically and mentally. Spencer and Jake will give live feedback on popular health and fitness trends to show you what really works and what doesn’t.

Last year Spencer proved that boundaries are just perceptions when he ran 30 marathons in 30 consecutive days through the Jordanian desert, earning him a Guinness World Record and raising over £620k for charity.

He realised then that he wanted to focus on building a community of like-minded people who are interested in growth and pushing themselves further, whilst having a great time.

UNTAPPED is the start of that journey. Here, you’ll find out what you’re truly capable of.

Hosted on Acast. See acast.com/privacy for more information.

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