The 5 F’s of Trauma Responses

Katie talks about the five F’s of trauma responses: fight, flight, freeze, fawn, and flop. She also recommends a book that can help people understand and manage their trauma responses.

Unconditional Positive Regard is a podcast where we discuss what's important: Life, family, friendship, activism, art, spirituality, philanthropy, nature, and more! We believe in the good that is present all around! Please check out our podcast!

• No. of episodes: 66
• Latest episode: 2024-03-05
• Society & Culture Philosophy

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