Pollyanna's Story: Breaking Cycles and Finding Strength

In this episode, we sit down with Pollyanna, a beacon of hope and healing. Pollyanna opens up about her journey through trauma and how she found strength and purpose in even the darkest moments. She shares her experience of dealing with a parent struggling with alcohol abuse, offering insights into setting boundaries, protecting your mental health, and finding ways to heal from the pain caused by addiction. This conversation is a powerful reminder that growth and light are possible, no matter your circumstances.

If you want to find out more about Pollyanna's story you can find her on Tiktok at @just__pollyanna

Healing childhood trauma and breaking the cycle of abuse.

• No. of episodes: 29
• Latest episode: 2025-05-26
• Health & Fitness Mental Health

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