52: Leaving Diet Culture with Laura Ghiacy
Train Happy Podcast · 2021-05-10
This week I am joined by Personal Trainer, Laura Ghiacy. We have a great chat about Laura’s journey out of diet culture and all that she has had to re-learn about food and fitness.
We also chat about being an Anti-Diet PT and Laura’s thoughts on Thin Privilege.
Find Laura on TikTok: @lauraghiacy
Follow Laura on Instagram: @laura_ghiacy
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Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappyHosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 133
- Latest episode: 2023-07-09
- Health & Fitness
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