Helmi Dneni - Freedom & Perception
Our today's guest is Helmi Dneni.
I asked our mutual friend @benheron_levelup who the most dedicated bodybuilder today that he knows. Without a second of doubt he replied “Helmi, the guys a fucking monk”
Helmi is a successful online fitness coach and an extremely dedicated bodybuilder.
We'll dive into:
- Feeling different as a driver of success
- A habit becoming second nature and then becoming your identity
- What is freedom? Helmi's, Kyrans & your own definition of what freedom is
- You'll be able to reflect on the concept of freedom and get some valuable answers for yourself
Total Mental Performance
This podcast is dedicated to online coaches, PT's and gym owners who specifically are looking to take their mindset and mental performance to the next level. They often know what it is they need to do, but know it’s their mindset and emotions that stop them doing what it is they need to do.
Within the Total Mental Performance podcast we’ll be interviewing some of the top coaches in the industry to gather insights on their mindset from their experience and camp fire stories. To help you achieve total mental performance. So, let's lean in, and listen: https://bit.ly/tmptribe
- No. of episodes: 113
- Latest episode: 2024-07-10
- Health & Fitness Fitness
Where can you listen?
