The You Lounge Episode 4 - You Are Not Losing Weight and This is Why

The You Lounge · 2025-04-18

39:08

Episode 4: You Are Not Losing Weight and This is Why

Are you stuck in a frustrating weight loss plateau, despite doing “everything right”? In this unfiltered episode of The You Lounge, we break down the hidden reasons why weight loss might not be happening - and it’s not just about food or willpower.

Join us as we explore:

How obesity works

The role of your brain and nervous system in weight regulation

Where GLP-1 medications can support you - and where they can’t

How to shift from shame to self-awareness and real progress

This is your reminder: it’s not your fault - but it is your time to change the narrative.

Whether you’re using medical weight loss tools or working on healing your relationship with food, this episode gives you the insight (and some light-bulb moments) you didn’t know you needed.

🎧 Tune in now and take your power back.

The You Lounge

The You Lounge - Unfiltered Conversations on Weight Loss and Wellness

Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body.

We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episodes that explore the science, mindset, and messy middle of sustainable weight loss and living well - especially for women navigating modern life, hormones, and healing.

Whether you’re curious about GLP-1 meds, stuck in a binge-restrict cycle, or just want to feel more like you again - pull up a seat. You’re not alone here.
💬 Raw. Real. Relatable.
💫 New episodes every week.
📍Find your power. Redefine your path.

It’s time to live life on YOUR terms! Welcome to The You Lounge.

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