Creating Friendships through Exercise ft. Steph Ward

Creating Friendships through Exercise ft. Steph Ward

The Yorkie Talkies Talk · 2025-03-27
01:08:49

An easy going chat with my friend Steph Ward about making new friends as an adult, exercise, women's health and YTO running.

I loved this POD!!!!

The Yorkie Talkies Talk

Join us on Trail Talks & True Stories, your go-to podcast for all things outdoors! We explore the beauty of nature while diving into crucial topics like women's health, men's health, and mental well-being. Whether you're an avid trail runner or simply love the great outdoors, we’ve got something for you. Tune in for real-life stories from the Yorkie Talkies Outdoors community and gain insights into how to connect with nature for a healthier, happier life. Let’s lace up our shoes and hit the trail together—adventure awaits!

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