
Reiki
This week I experience Reiki for the first time. "What's Reiki?" I hear you ask. Well, my guest Sushma Sagar, who is a Reiki Master and founder of The Calmery, tells me all about the healing and energy practice in this episode, plus you'll also hear what happened when I went along and tested it out for myself.
You can find out more about Sushma via her website and this is her book Find Your Flow.
As always, let me know about your experiences with Reiki. You can contact the lab on the links below:
Instagram, Facebook, Twitter or Email: [email protected]
The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.
Hosted on Acast. See acast.com/privacy for more information.
The Wellbeing Lab with Will Young
Welcome to The Wellbeing Lab podcast hosted by Will Young.
Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond.
Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.
We want to hear from YOU, please get in touch with us..
Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/
Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/
Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab
Email: [email protected]
The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.
Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 41
- Latest episode: 2023-08-08
- Health & Fitness