The Vertue Podcast

Shona Vertue

Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of what it truly means to be well. Dive in with Shona and unravel the diverse layers of well-being.

No. of episodes: 25
Latest episode: 2025-04-30
Education Self-Improvement

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Vertue Podcast?

There are 25 episodes avaiable of The Vertue Podcast.

What is The Vertue Podcast about?

We have categorized The Vertue Podcast as:

Education
Self-Improvement

Where can you listen to The Vertue Podcast?

The Vertue Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Vertue Podcast start?

The first episode of The Vertue Podcast that we have available was released 8 August 2023.

Who creates the podcast The Vertue Podcast?

The Vertue Podcast is produced and created by Shona Vertue.