The Type 1 Movement Podcast

The podcast for type 1 diabetics who want to push their limits and perform at their best. I'm Tom, a type 1 diabetic endurance athlete and coach, sharing practical tips, personal experiences and strategies that work for me and my athletes to help you manage blood sugars, fuel your training and take on endurance sports. From running and cycling to triathlon, learn how to train smarter, build confidence and achieve your goals without letting diabetes hold you back

If you'd like to contact me personally you can message me on instagram @type1_tom or facebook Type 1 Tom

• No. of episodes: 202
• Latest episode: 2026-10-16
• Health & Fitness

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