Lets Talk Mental Health

Lauren opens up about her mental health journey, sharing how it impacted her from childhood through adulthood. She talks about battling anxiety, feeling isolated, and the pressures of adulthood, which led her to prioritise mental health. Through therapy and self-care, Lauren found healing and now advocates for open conversations to break the stigma. She hopes her story inspires others to seek support and remember they’re not alone.

We are deeply moved to introduce "The Truth of Grief," a new podcast dedicated to sharing heartfelt stories and taboo subjects from all who have experienced a form of grief. This platform is created to offer comfort, understanding, and support to those navigating the profound journey of grief.

Our host, Connor, knows the depths of this sorrow all too well. After losing his beloved daughter to cancer when she was just 15 months old, Connor decided to transform his grief into a source of support for others.

• No. of episodes: 16
• Latest episode: 2025-03-14
• Society & Culture Personal Journals

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