The Training Today Podcast

Ian Blackburn, Ade Bungay

The Training Today app tracks your readiness to train each day by monitoring your health metrics on Apple Watch. In this podcast, Ian & Ade discuss how it works, the underlying science and data (such as heart rate variability - HRV), and the best way to utilize your Readiness to Train (RTT) score for your structured training. Each episode is a brisk 20 mins chat, as we explore the app and the exciting directions we want to see it develop.

No. of episodes: 28
Latest episode: 2024-10-01
Health & Fitness Sports

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Training Today Podcast?

There are 28 episodes avaiable of The Training Today Podcast.

What is The Training Today Podcast about?

We have categorized The Training Today Podcast as:

Health & Fitness
Sports

Where can you listen to The Training Today Podcast?

The Training Today Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Training Today Podcast start?

The first episode of The Training Today Podcast that we have available was released 27 January 2021.

Who creates the podcast The Training Today Podcast?

The Training Today Podcast is produced and created by Ian Blackburn, Ade Bungay.