TFM22: Training For Mountaineering In 2025

In this episode I explore 4 areas of training which I believe EVERY mountaineer should be incorporating into their week.

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Want to get fit, strong and resilient for your mountaineering adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!

• No. of episodes: 41
• Latest episode: 2025-05-16
• Health & Fitness Sports

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