The Tao of Yoga Nidra: A Healing Path for Workaholics
- No. of episodes
- 11
- Latest episode
- 2024-01-26
Where can you listen?
Exploring holistic practical solutions, which include Yoga Nidra meditation and Taoist practices, for people who are overworked or who have work addiction issues and where long-term overworking or workplace stress is having an unsustainable impact on their physical body, emotional wellbeing and mental health.