
64 How personal style saved my sanity
Welcome back to the podcast! Today, I’m sharing something simple but game-changing that got me through the past two very full-on weeks: planning my outfits in advance. Between intense meetings, a packed workload, and a chaotic home schedule, I knew I needed a little backup—and personal style came to the rescue.
Instead of scrambling each morning, I gave myself the luxury of time. I laid everything out in advance of that busy period: clothes on the bed, shoes and accessories on the floor, trying on each outfit so I knew everything fit and felt good. No last-minute sewing kits or frantic mirror moments, just calm, chic confidence every single day.
If you’ve ever wished your mornings felt more put-together or your style felt more intentional, this episode is for you. Let’s talk about how planning your wardrobe can be a powerful form of self-care and a beautiful way to express your personal style. And of course, how it links in with the zone of peace.
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The Stylish Wellness Podcast
The Working Frocks podcast brings you everything from the workingfrocks.com website in audio format: what to wear, how to plan your clothes, how to change your style, how to create your unique style, how to create your own capsule wardrobe and much more.
Join host Sarah Banks as she shares weekly tips and strategies to help you create your own zone of peace, the sweet spot where the inner you, who you know you are on the inside, meets the outer you, how you want to show up in your own life.
Don't miss this opportunity to stop settling for dull and become the heroine of your own life.
- No. of episodes: 65
- Latest episode: 2025-05-28
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