Hannah Brown: Writing Her Next Chapter
In this week’s episode, Tay is back for another girl-talk conversation with returning guest—and the very first guest ever on The Squeeze—Hannah Brown! Hannah opens up about all things wedding planning, including what she’s most excited for and why she and fiancé Adam Woolard made the decision to live apart before tying the knot. She shares the therapy tools that have supported her through trauma and anxiety, including EMDR and couples therapy, and reflects on the personal growth she’s experienced over the past few years. Hannah also dives into her journey as an author, from publishing her debut novel Mistakes We Never Made to writing her latest book The Four Engagement Rings of Sybil Rain. She chats about reentering the Bachelor world with an upcoming Bachelor in Paradise appearance, then she revisits her Lemon 7 answers to see what’s changed since her first time on the show!
Be sure to follow Hannah on https://instagram.com/hannahbrown/!
Get Hannah’s new book The Four Engagement Rings of Sybil Rain here: https://linktr.ee/hannahbrown?fbclid=PAZXh0bgNhZW0CMTEAAacWTvw6aMf2uIkKgNAYlV1hqzjJhdwTLsSPq3YN1Y64aBHa9uXBkCg0EhIJng_aem_CHv3p0dvDgpEIC6SowP91w
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:
The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast
Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7
Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://tiktok.com/@taylorlautner
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!
It Pays to Discover. See terms at discover.com/creditcard.
Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com.
Be your own icon. Shower with Harry’s. Try Harry’s body wash today for just $8 at harrys.com/SQUEEZE.
Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back.
Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Squeeze
When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
- No. of episodes: 128
- Latest episode: 2025-07-09
- Education Health & Fitness
Where can you listen?
