Ep. 7 The Science of Music and Memory: Why Throwback Songs Feel Like Time Machines

The Sound Mind · 2025-03-19

38:16

Why does hearing an old song instantly transport you to another time and place? This episode explores the powerful connection between music, memory, and nostalgia. We unpack the science behind those vivid throwback moments, the brain chemistry that makes music unforgettable, and why nostalgia is both comforting and bittersweet. Plus, we dive into how music can become the final thread of connection for people living with dementia — offering moments of clarity, joy, and identity when everything else fades.

CHAPTERS:

0:00 Intro

01:37 How Music Unlocks Your Memories

07:36 The Neuroscience of Music Memory

21:37 Music and Nostalgia

28:27 The Last Thing We Forget: Music and Dementia

37:07 Summary and Outro

Playlist For Life resources: https://www.playlistforlife.org.uk/resources/

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The Sound Mind

The Sound Mind is where music meets psychology. Hosted by music psychologist Sophia Omarji, this podcast explores the science behind how music shapes our minds, emotions, and everyday lives. Whether you're a music lover, a psychology enthusiast, or simply curious about the power of sound, The Sound Mind offers fresh insights into the melodies that move us. Tune in every Wednesday for new episodes to discover music in a whole new way.

Follow us on Instagram: @thesoundmindtalks | For business inquiries, contact: [email protected]

No. of episodes: 14

Latest episode: 2025-05-07

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