Episode 39 - Chat with Lucy Hall from Carnelias Coaching

Lucy helps busy professional women to reclaim their time and headspace from alcohol so that theycan focus on what really makes life fun, like fitness and family. After 18 years as a teacher and schoolleader, and having swapped drinking for triathlon(!), she decided to start coaching. Her aim is to helpother women to ditch the drink and find activities they love so they can keep giving their all emotionally, both at work and to their family. Lucy is a qualified swim, cycle and running coach, and currently training as a personal trainer and nutrition coach. After 18 years as a teacher she recently stepped out of the classroom to become an academic coach for sporty teenagers.

If you'd like to work with Lucy, you can book online at www.carnelias.com/coaching or email her on [email protected].

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Finding Freedom Retreat! Bali June 2025:Finding Freedom Bali Retreat | Mysite (thrivealcoholfree.com)

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Soberversary Cards: noboozenetwork - Etsy UK

Donna and Zoe are two accredited sober coaches that shine a light on living an alcohol free life. With one big thing in common “Alcohol” they both decided to ditch the booze for good and embark on a new way of living. It had its challenges at first but what came apparent was the many benefits that came. Follow us as we talk openly and honestly of our challenges and experiences and also what we have learnt on the way, as well as useful tips and tools. Whether you’re sober curious, ready to quit the booze or even alcohol free already we hope you find our podcast helpful and supportive.

• No. of episodes: 44
• Latest episode: 2024-11-13
• Education Self-Improvement

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