Ep 5. Keeping Your Relationship Alive, The Biggest Problems And How To Prevent Them With Lisa McFarland
This week my guest was Lisa Mcfarland, life and relationship coach.
We talk about how to keep your relationship from going stale in lockdown and how to keep it spicy at all times.We also discuss the biggest problems in relationships & how to prevent them, becoming more secure in your relationship and how to support your partner at all times, it's a good one!
Relationships by Sinead HegartyThe Alchemist by Paulo CoelhoMen are from Mars, Women are from Venus by John GrayCome as you are by Emily NagoskiThe Honeymoon Effect by Bruce H. LiptonMating in Captivity by Esther Perel Untamed by Glennon DoyleLove Warrior by Glennon Doyle
You can find Lisa on Instagram @relationship.coaching.ni
Visit her website HERE, where you will find more information about Lisa, what she does and her amazing Facebook group!
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💆♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
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- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
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📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd
The Sinead Says Podcast
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.
- No. of episodes: 122
- Latest episode: 2025-02-13
- Health & Fitness Education Self-Improvement Mental Health
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