Fake it till you make it: Chris Bavin

In this episode of the Self Made Podcast, it is a pleasure to welcome Chris Bavin to the show.

For those brits who listen to this, you will likely recognise Chris from many of your daytime TV cooking and health shows including Eat well for less and Food Truth or Scare and it is the latter where I met Chris where he helped guide me through my 5 minutes of fame on the BBC.

But Chris is much more than just a fantastic TV presenter. He is an entrepreneur, family man and chef and this is a great peak behind the curtain and into both the food production and TV industries.

In this episode, we speak about his career from a food importer to a business owner to a TV presenter. We speak imposter syndrome, nerves and lessons he has learned from many big names including Gregg Wallace, Mary Berry, Gloria Huniford and Claudia Winkleman. Many of these lessons we can take into our own lives to present ourselves in the best light, have better conversations and become comfortable in our own skin.

We also speak about Chris's views on health. Have they changed in the years he has interviewed and worked with many people with differing opinions, how he teaches his kids to cook and be healthy as well as the thought process behind his new book Fakeaway (which is a truly fantastic and simple cookbook) which takes many of our favourite takeaway foods and recreates them in a healthy, easy and tasty way!

Chris is a truly nice dude and captivating guy and I feel you all will get tons from this conversation.

If you would like to buy a copy of his book the link is below:

https://www.amazon.com/Fakeaway-Healthy-Home-Cooked-Takeaway/dp/0241435862

If you want to know more about Chris you can find him on Instagram @chris.bavin. As always if you want to know more about my work you can follow me @kingsleydutton and if you enjoy the episode please give us a review on your preferred podcast platform and share on socials tagging me and Chris

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Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills!

What sets those the coaches and the clients that excel apart from the rest of us?

 Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution. 

This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these key traits to allow them to be SELF MADE.

• No. of episodes: 197
• Latest episode: 2024-12-06
• Health & Fitness Education Self-Improvement

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