The Recovery Run

Arun Gray

Whether you’re dealing with a running injury, trying to prevent one, or looking to run stronger for longer, The Recovery Run is here to help. Hosted by a sports therapist, each episode delivers practical, evidence-based advice on injury rehabilitation, strength training, running mechanics, and smarter training.

Most episodes are adapted from my YouTube channel, making it easy to learn wherever you are; on a run, in the car, or during recovery. Run healthier, recover smarter, and stay consistent.

No. of episodes: 8
Latest episode: 2026-09-07
Sports Running

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Recovery Run?

There are 8 episodes avaiable of The Recovery Run.

What is The Recovery Run about?

We have categorized The Recovery Run as:

Sports
Running

Where can you listen to The Recovery Run?

The Recovery Run is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did The Recovery Run start?

The first episode of The Recovery Run that we have available was released 17 July 2026.

Who creates the podcast The Recovery Run?

The Recovery Run is produced and created by Arun Gray.