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The Panic Pod: Anxiety Help
Joshua Fletcher

The Panic Pod: Anxiety Help

No. of episodes
22
Latest episode
2026-07-03
Health & Fitness Mental Health

Where can you listen?

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The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry.

Contact: [email protected]

Episodes

Questions & Answers

How many episodes are there of The Panic Pod: Anxiety Help?

There are 22 episodes avaiable of The Panic Pod: Anxiety Help.

What is The Panic Pod: Anxiety Help about?

We have categorized The Panic Pod: Anxiety Help as:

  • Health & Fitness
  • Mental Health

Where can you listen to The Panic Pod: Anxiety Help?

The Panic Pod: Anxiety Help is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail

When did The Panic Pod: Anxiety Help start?

The first episode of The Panic Pod: Anxiety Help that we have available was released 4 November 2025.

Who creates the podcast The Panic Pod: Anxiety Help?

The Panic Pod: Anxiety Help is produced and created by Joshua Fletcher.