The Thrive Bright Podcast (Previously The Overwhelm Edit)

Dr SaraLou Wylie

The podcast for high-achieving professional women, founders, and leaders ready to reclaim their lives from burnout and overwhelm, and regain calm, clarity, and control, so they can lead, live, and succeed in a way that actually feels good!

Hosted by Dr SaraLou Wylie, a GP-turned burnout coach and yoga teacher, this podcast offers practical tools and grounded insights to help professional women navigate stress, prioritise self-care, and reset, recharge, and thrive again.

For informational and educational purposes only.

No. of episodes: 23

Latest episode: 2026-06-29

Health & Fitness Mental Health

Where can you listen?

Episodes

How many episodes are there of The Thrive Bright Podcast (Previously The Overwhelm Edit)?

There are 23 episodes avaiable of The Thrive Bright Podcast (Previously The Overwhelm Edit).

What is The Thrive Bright Podcast (Previously The Overwhelm Edit) about?

We have categorized The Thrive Bright Podcast (Previously The Overwhelm Edit) as:

Health & Fitness
Mental Health

Where can you listen to The Thrive Bright Podcast (Previously The Overwhelm Edit)?

The Thrive Bright Podcast (Previously The Overwhelm Edit) is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Thrive Bright Podcast (Previously The Overwhelm Edit) start?

The first episode of The Thrive Bright Podcast (Previously The Overwhelm Edit) that we have available was released 3 January 2025.

Who creates the podcast The Thrive Bright Podcast (Previously The Overwhelm Edit)?

The Thrive Bright Podcast (Previously The Overwhelm Edit) is produced and created by Dr SaraLou Wylie.