Optimum Nutrition

The Institute for Optimum Nutrition

The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we’ll discover how powerful food can be for our health and happiness. We’ll find out how a ‘healthy diet’ looks different for everyone. And, because food is so personal, with each guest we’ll talk a bit about what food means to them.

No. of episodes: 22
Latest episode: 2024-11-20
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Optimum Nutrition?

There are 22 episodes avaiable of Optimum Nutrition.

What is Optimum Nutrition about?

We have categorized Optimum Nutrition as:

Health & Fitness

Where can you listen to Optimum Nutrition?

Optimum Nutrition is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Optimum Nutrition start?

The first episode of Optimum Nutrition that we have available was released 29 March 2021.

Who creates the podcast Optimum Nutrition?

Optimum Nutrition is produced and created by The Institute for Optimum Nutrition.