The New You Podcast With Sara Harkin

Sara Harkin

The New You Podcast is the straight-talking space where modern women finally get the truth. Hosted by Sara Harkin — a mother, a wife, business owner, womens coach, menopause specialist, nutritionist, former ICU nurse, and founder of Synergy — this show cuts through the noise and gets to the heart of what women are actually living with.

Sara blends evidence-based health and fitness guidance with the kind of personal development and challenge women rarely get access to.

Sara brings honest insight, lived experience, and a steady voice that cuts through the noise. No fluff. No shortcuts. Just grounded education and the mindset work that helps women stop abandoning themselves and start leading their lives with intention.

Get ready to step into The New You.

Where can you listen?

Episodes

How many episodes are there of The New You Podcast With Sara Harkin?

There are 49 episodes avaiable of The New You Podcast With Sara Harkin.

What is The New You Podcast With Sara Harkin about?

We have categorized The New You Podcast With Sara Harkin as:

Education
Health & Fitness
Self-Improvement
Fitness

Where can you listen to The New You Podcast With Sara Harkin?

The New You Podcast With Sara Harkin is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The New You Podcast With Sara Harkin start?

The first episode of The New You Podcast With Sara Harkin that we have available was released 16 May 2024.

Who creates the podcast The New You Podcast With Sara Harkin?

The New You Podcast With Sara Harkin is produced and created by Sara Harkin.